Hacking Longevity

About Hacking Longevity

Follow me as we explore the different tips and lifestyle changes that will make us live longer. From food to making connections, this podcast will become your easy-to-follow guide to live longer! Wouldn't you like being a centenarian?

Publisher

Susana J

Category

health & fitness

Language

en

Explicit

No

First episode

3 Mar 2021

Latest episode

3 Mar 2021

Latest episodes

4 episodes in the feed.

1. 

   3 Mar 2021

   Food for Living Longer

   You already know that the food you eat will affect your health and as a result, it will have an effect on how many years you live. Listen to this episode of Hacking Longecity for a short and easy-to-learn list of nine of the ingredients that will make you live longer!

2. 

   3 Mar 2021

   Learning from Blue Zones

   Find out about the easy lifestyle characteristics that will increase your chances of becoming a centenarian.

3. 

   3 Mar 2021

   Longevity Hacks

   A new perspective into longevity hacks by exploring 'soft health drivers'. Also, listen to this episode to know two amazing book recommendations!

4. 

   3 Mar 2021

   Introduction

   What will the podcast be about? Listen to this introductory episode to find out!

Contact Hacking Longevity

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.