Helping you find your way to healing and finally moving forward after experiencing the trauma in your life. Whether you suffer from PTSD, Complex PTSD, narcissistic abuse, anxiety, depression, or toxic people in your life, Tracy walks you through acknowledgement, to enlightenment. Down to earth, relatable, and entertaining approach to healing.
*Not to be used to diagnose or give medical advise.
Emotional Support Animals for PTSD, Anxiety, Depression, etc
The Goal: To expand awareness on how emotional support animals can help those who struggle from PTSD, Anxiety, Depression, etc.
Who is this episode for: Anyone who has, thinks they may have, or loves someone with PTSD or CPTSD, anxiety, or depression. To greater understand their connection to their support animal, or to encourage thoughts of getting one! Our Doggie has been a true companion and support for me and my son!
How did this episode come to be: I never knew I needed or even wanted a dog. But it has been so helpful! I'm going to have to do another one on this in upcoming seasons! I have so much more to say about it!
29 Jan 2025
Episode 13 How PTSD Looks From the Outside 1
The Goal: To expose what PTSD looks like from the outside, despite what is happening on the inside. To expose the myth of how PTSD is "suppose to look like" and that a person can be truly suffering on the inside and look "fine" on the outside. It is a fantastic mix of reality and hope.
Who is this episode for: Anyone who has, thinks they may have, or loves someone with PTSD or CPTSD from non-military service.
How did this episode come to be: I was a guest on my friends podcase @farbetterment. It was because of this podcast appearance, and the conversation with the host afterwards, that encouraged me to have a podcast of my own!
29 Jan 2025
Episode 1 The Beginning
The Goal: To Explain PTSD- while bringing awareness, education, and support to those who have PTSD that is not related to military service.
Who is this episode for: Anyone who has, thinks they may have, or loves someone with PTSD or CPTSD from non-military service
How did this episode come to be: I was a guest on my friends podcase @farbetterment. It was because of this podcast appearance, and the conversation with the host afterwards, that encouraged me to have a podcast of my own!
29 Jan 2025
Episode 2 Military vs Non Military PTSD Similarities
The Goal: To shed some light on misconceptions of PTSD caused by Military Service, and those who don't.
Who is this episode for: For those who suffer from PTSD- not caused by military service, and those who love us who do.
How did this episode come to be: I had a conversation that made me SO ANGRY, where someone who pretended to care about me, bashed the validity of my story and my truth. SO I decided to use my fire to talk to others who may suffer with misconceptions of their PTSD, and hopefully shine light on this topic for loved ones and the rest of the world!
Podcast Authority Score: 6 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
13
Social presence
0
YouTube
0
Engagement
0
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