Hailey's Podcast

About Hailey's Podcast

This podcast explores the many benefits of meditation. Your acquaintance links to meditation, your whispers of insight may be different from mine. That is the beauty in the practice, it is unique and individual for everyone. The podcast topics are often connected and related to my book, My Six Degrees of Meditation. My petals of awareness are what I am calling my six degrees of meditation. My meditation practice has heightened my awareness and connections to everything. Being present and engaged in the moment, increases my awareness to the things around me. My six degrees are my life lessons, my reminders of what is important and why I need to keep coming back to my practice. They are my anchors and my support structure. When I am grounded in Leadership, Resilience, Present Moment Awareness, Courage, Creativity and Gratitude, I feel most alive, authentic and well. This has been my journey of learning and awareness and growth. Check out my book 'My Six Degrees of Meditation' on the Kobo and Amazon.

Publisher

Hailey Pinksen

Category

business

Language

en

Explicit

No

First episode

21 Sept 2019

Latest episode

21 Sept 2026

Latest episodes

42 episodes in the feed.

1. 

   21 Sept 2026

   Emotions

   This one will focus on emotions. As women, we are often told we are being too emotional, being difficult, or dramatic, often simply because of a persistent gender stereotype. Consider what bias you hold towards others as it relates to emotions.

2. 

   15 Sept 2026

   Safety Meditation

   I realize sharing this story is not the best way to start a podcast meditation but stay with me, I promise we will get through this together. This meditation will explore safety and how we might support settling our nervous system. My podcasts often address challenges I have faced in my own life and how I have used meditation to support my healing, I have explored grief, triggers, stress, exhaustion, and even overthinking. This one I am still processing and I am not even sure where the lesson will land.

3. 

   31 Aug 2026

   Lessons from a Turtle

   What stood out for me as I watched the turtles, was how they carried their little homes with them at all times. It is their safe place where they feel most grounded. A place they can retreat to or take pause when they need a moment, in instances when the world gets too loud or busy. While we might not have a protective feature on our backs, we can create those safe grounded spaces physically in our home or spiritually in our hearts. We can picture that safe space in our mind, maybe it is our meditation space, or our toes in the sand, or the sun against our face or even a walk in nature.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Hailey's Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.