Hair Lost and Found

About Hair Lost and Found

Hair Lost and Found is a podcast hosted by Erin Hayden exploring the emotional and physical journey of hair loss, thinning hair, scalp health, hormones, confidence, and healing. Through real stories, expert guests, and honest conversations, this show brings hope, education, and modern solutions to women who feel like they’re silently losing a part of themselves. Because hair loss is common—but suffering alone doesn’t have to be.

Publisher

Erin Hayden

Category

education

Language

en

Explicit

No

First episode

12 May 2026

Latest episode

23 Sept 2026

Latest episodes

14 episodes in the feed.

1. 

   23 Sept 2026

   Before You Book a Hair Transplant: Scalp Health, Systems & Surgeon Insights

   Don’t Get a Hair Transplant Until You Listen to This | Hair Lost and Found Thinking about getting a hair transplant, or wondering why your scalp treatments aren’t working? In this episode of Hair Lost and Found, host Erin Hayden sits down with clinical trichologist & master stylist Karlee and hair transplant surgeon Dr. Joe McDonald from Calgary, Alberta, Canada. Together, they bridge the gap between salon solutions, clinical trichology, and surgical restoration. From uncovering the reality of cheap overseas "hair mills" to exploring cutting-edge treatments like Alma TED, exosomes, and custom scalp prosthetics, this conversation covers everything you need to know before making decisions about your hair health. Karlee’s journey from master stylist to clinical trichologist Why scalp health and diagnostic testing are essential before treating hair loss Who is—and isn't—a good candidate for a hair transplant The hidden risks and complications of overseas hair transplant clinics Combining non-surgical hair systems with surgical restoration What science really says about stem cells, exosomes, and ultrasound therapies How in-clinic bloodwork, scalp analysis, and biopsies pinpoint root causes Prime Hair Clinic (Calgary, Canada): https://primehair.ca/ Explore their surgical and non-surgical restoration options, trichology services, and scalp treatments. 💬 Enjoying the show? Don’t forget to follow, rate, and leave a review on Spotify! In this episode, we discuss:Connect with Our Guests & Clinic:

2. 

   18 Aug 2026

   Don't Get a Hair System Until You Listen to This

   Are you considering a hair topper or system but feeling overwhelmed by what you see on social media? In this episode of Hair Lost and Found, Erin Hayden pulls back the curtain to give you a real, honest look at what it’s actually like to live with a hair system every day. We often see the 15-second "miracle" transformations, but rarely do we hear about the long-term maintenance, the actual costs, or the emotional journey that follows. Erin breaks down her "acrylic nail" comparison, explains the crucial "3-month rule" for new wearers, and helps you determine if you're truly a good candidate for this life-changing solution. In this episode, we discuss: (00:00) The Reality of Hair Systems (01:12) Why Social Media is Misleading (02:18) The Acrylic Nail Comparison: Maintenance & Health (04:50) The Real Financial Investment (10:48) Navigating the Emotional Journey (Fear vs. Freedom) (13:21) Who Should Skip a Hair System? (17:34) Why "Day One" is Just the Beginning Whether you're just starting your research or you're ready to make a change, this episode provides the grounded "reality check" you need to make the best choice for your lifestyle and your confidence. Connect with Erin Hair Health: https://www.instagram.com/erinhairhealth/ (https://www.instagram.com/erinhairhealth/)

3. 

   27 Jul 2026

   Science Behind Hair Loss Treatments | Hair Lost and Found Podcast

   Why do some hair loss treatments work wonders for one person but fail for another? In this episode of the Hair Lost and Found Podcast, Erin Hayden dives deep into the actual biology of hair growth and the science behind the latest restoration technologies. With 25 years of experience "behind the chair," Erin breaks down the common mistakes people make when choosing treatments and explains the "Hair Follicle Factory"—a relatable way to understand how your follicles make growth decisions. You’ll also learn about the innovative TED (Transepidermal Delivery) system that uses ultrasound to deliver ingredients without the use of needles. Visit our website for more resources: http://Hayd3nhairhealth.com The "Flower Analogy" for understanding scalp health. Why blood supply is the "lumber truck" for your hair. The science of Sonophoresis: Using sound waves for hair growth. Managing expectations: Why hair biology moves slower than we want. (0:00) Why one size doesn't fit all in hair restoration (1:05) The "best treatment" vs. the right treatment (3:01) The Hair Follicle Factory analogy (4:46) Why most topicals can’t get past the skin barrier (7:46) What is Sonophoresis? (8:35) The TED System explained (11:47) Why patience is a requirement for hair growth (14:14) How to ask your questions Connect with Erin: Website: http://Hayd3nhairhealth.com (http://Hayd3nhairhealth.com)

4. 

   20 Jul 2026

   The Truth About Female Hair Loss: 101 Guide

   Hair loss can feel like a lonely journey, but it doesn’t have to be. In this foundational episode of the Hair Lost and Found Podcast, we’re stripping away the confusion and diving into Hair Loss 101. Whether you’re just starting to notice thinning or you’ve been searching for answers for years, this episode is designed to give you a clear understanding of why hair loss happens and—more importantly—what you can actually do about it. After 25 years in the hair health industry, Erin Hayden shares the most common causes of hair thinning in women, how to differentiate between shedding and true loss, and how to advocate for yourself when speaking with medical professionals. In this episode, we cover: The biological "root" causes of hair thinning. How to identify different types of alopecia. Why "Hair loss is a symptom, not a diagnosis." Red flags to watch out for in "miracle" hair growth products. Practical first steps to take today. Take the next step in your journey: If you’re feeling frustrated and ready for a real solution, let’s connect. Visit: http://Hayd3nhairhealth.com Connect with Erin: YouTube: Erin Hair Health Website: http://Hayd3nhairhealth.com (Hair loss can feel like a lonely journey, but it doesn’t have to be. In this foundational episode of the Hair Lost and Found Podcast, we’re stripping away the confusion and diving into Hair Loss 101. Whether you’re just starting to notice thinning or you’ve been searching for answers for years, this episode is designed to give you a clear understanding of why hair loss happens and—more importantly—what you can actually do about it. After 25 years in the hair health industry, Erin Hayden shares the most common causes of hair thinning in women, how to differentiate between shedding and true loss, and how to advocate for yourself when speaking with medical professionals. In this episode, we cover: The biological )

5. 

   13 Jul 2026

   The Real Reason Women Hide Their Thinning Hair | Erin Hayden

   Why Hair Loss is Never "Just Hair": The Emotional Journey In this episode of the Hair Lost and Found podcast, 20-year Hair Health Specialist Erin Hayden dives into the silent struggle that millions of women face: the emotional and psychological impact of hair loss. Society often dismisses thinning hair as a "vanity issue," but for women, hair is deeply tied to identity, femininity, and history. Erin pulls back the curtain on the private battles many women endure—from the anxiety of a windy day to the "hat strategy" for social withdrawal and the fear of bright overhead lights. Whether you are navigating postpartum shedding, PCOS-related thinning, or age-related loss, this episode is a call to normalize the conversation and a reminder that your feelings are valid. Join us as we explore how to reclaim your "normal" and find confidence beyond the mirror. In this episode, we discuss: The link between hair and female identity. The "everyday nightmares" of wind, water, and lighting. Why 40% of women face hair loss, yet few talk about it. Erin’s personal journey with postpartum hair loss. New tools for reclaiming control, from genetic testing to biomarkers. Connect with Erin Hair Health: Instagram: https://www.instagram.com/erinhairhealth/

6. 

   7 Jul 2026

   Hair Loss Solutions: My Honest Tier List | Erin Hayden

   With 25 years of experience and thousands of consultations, Erin Hayden is pulling back the curtain on the hair loss industry. In this episode, we rank the most popular hair loss solutions from worst (F Tier) to the ultimate approach (S Tier). Before you spend another dollar on a "miracle" product, listen in to learn why a diagnosis is your most important first step and which treatments actually have the science to back them up. Erin breaks down what works, what’s a waste of money, and how to build a roadmap for your own hair health journey. In this episode, we discuss: The "Magic Pill" Trap: Why a diagnosis must come before any treatment. F Tier (Avoid): Why miracle shampoos and viral TikTok trends are often a waste of money. D Tier (Camouflage): The role of fibers and color sprays in your routine. C Tier (Supportive): How to layer supplements, LED caps, and serums effectively. B Tier (Evidence-Based): The science behind TED, PRP, and medical prescriptions. A Tier (Life-Changing): Instant confidence boosters like toppers and hair systems. S Tier (The Gold Standard): The ultimate multi-layered approach to hair restoration. Connect with Erin Hair Health: Subscribe for more deep dives into hair restoration and scalp health. What hair loss solution do you think gets too much hype? Let us know in the comments! Spotify Podcast Chapters: 00:00 - Introduction: 25 Years of Experience 00:55 - The Most Important Step: Diagnosis 01:38 - F Tier: Miracle Shampoos & Viral Trends 02:38 - D Tier: Temporary Camouflage 03:38 - C Tier: Supplements, LED Caps & Serums 05:34 - Understanding LED Nanometers (650nm vs 850nm) 07:42 - B Tier: Professional & Medical Treatments 10:12 - A Tier: Instant Results (Toppers & Systems) 11:55 - S Tier: The Ultimate Approach 13:38 - Final Thoughts & Your Hair Roadmap

7. 

   29 Jun 2026

   10 Things I Wish You Knew About Hair Growth | Hair Lost and Found

   “Hair loss is a symptom, not a diagnosis.” After 25 years as a hair health specialist, Erin is cutting through the marketing noise to bring you the 10 essential steps for achieving your healthiest hair and scalp. If you’ve ever felt overwhelmed by “miracle” products or confused by conflicting advice online, this episode is your roadmap back to clarity. In this deep dive, we explore why your hair health is a reflection of your internal well-being and why treating the scalp like skin is a non-negotiable for growth. From the critical importance of protein and blood work to the psychological impact of social media comparisons, Erin shares the professional secrets that actually move the needle. In this episode, we discuss: The "Why" vs. The Product: Why finding the root cause is the only way to find a solution. Scalp Health: Why your scalp is the "soil" for your hair's growth. Internal Health: The role of protein, stress, and specific blood markers (like Ferritin and Vitamin D). The Marketing Trap: How to spot fake hair transformations and avoid "miracle" scams. Consistency: Why a simple, sustainable plan beats a complicated one every time. Timestamps: [00:00] Intro: Why Hair Loss is a Symptom [01:46] Step 1: Discovering the "Why" [02:22] Step 2: Avoiding "Miracle" Marketing [04:03] Step 3: The Power of Protein [06:08] Step 4: Scalp Care is Skin Care [07:49] Step 5: Managing the Stress Connection [09:11] Step 6: The Truth About Extensions [11:01] Step 7: Essential Blood Work for Hair [11:47] Step 8: Social Media vs. Reality [14:47] Step 9: Building a Consistent Plan [15:58] Step 10: Confidence During the Journey Connect with Erin Hair Health: Subscribe for more expert hair health advice and follow along on YouTube for visual guides and tutorials.

8. 

   15 Jun 2026

   The Snake Oil Era: Why Your Hair Growth Serum Isn’t Working

   Are you being sold science—or just really good marketing? In this episode of the Hair Lost and Found podcast, I’m pulling back the curtain on what I call the "Snake Oil Era" of the hair industry. We’ve all been there: scrolling through social media and being targeted by bigname celebrities and "miracle" serums promising full hair in just seven days. But after 20 years in this industry, I’ve seen the drawers full of expensive, empty promises. I’m breaking down the red flags you need to watch out for, the truth about who actually owns your favorite shampoo, and why a "one-size-fits-all" product can never fix a personal health journey. If you’re feeling overwhelmed by products and ready for some real clarity, this episode is for you. Inside this episode: The "Red Flags" of hair marketing (and how to spot them in seconds). The Parent Company Secret: Why 80% of what you see on the shelf is the same formula. Why foam and fragrance are actually your scalp's worst enemies. My "Three Foundations" for finding a real strategy that works. Connect with Erin Hair Health: Instagram: https://www.instagram.com/erinhairhealth/ Website: https://www.erinhairhealth.com/

9. 

   8 Jun 2026

   What 40 Hair Loss Consultations a Week Actually Taught Us (with Miriam)

   For years, I’ve sat across from women who felt like they were losing a piece of themselves along with their hair. I created this space to normalize those conversations and to show you that there is a way back to feeling like yourself again. In this introductory episode, I’m joined by Miriam to share the story behind our salon, our unique approach to hair health, and why we believe the "Found" part of our journey is just as important as the "Lost." Whether you’re just starting to notice thinning or you’ve been on this road for years, you’ve found a community that understands. Inside this episode: The history and heart behind Erin Hair Health. Why our consultations are about more than just "picking a color." The emotional transition from hiding your hair to reclaiming your confidence. What to expect from future episodes of the show. Connect with us: Instagram: https://www.instagram.com/erinhairhealth/ (https://www.instagram.com/erinhairhealth/)

10. 

    2 Jun 2026

    How Much Does Hair Restoration Actually Cost?

    “Is it worth it?” It’s the number one question I get asked: How much does it cost to get my hair back? Whether you're looking at extensions, a custom topper, or clinical scalp treatments, the price tags can feel overwhelming if you don't know what's actually included. In this episode of the Hair Lost and Found podcast, I’m breaking down the ranges you can expect for everything from simple fullness to full custom transformations. But more importantly, we’re talking about why you should never shop for your hair based on price alone and how to avoid the "cheaper" mistakes that end up costing you more in the long run. This isn't just about a beauty service—it's about an investment in your self-worth and your life. Inside this episode: The real price ranges for Extensions, Toppers, and Custom Systems. What you're actually paying for (Hint: it’s more than just the hair). The "Shady Side" of the industry and why cheap hair is a red flag. The biggest mistake clients make when starting their journey. Connect with Erin Hair Health: Instagram: https://www.instagram.com/erinhairhealth/

11. 

    25 May 2026

    The Erin Hair Health Story – From Hollywood to Hair Loss Advocate

    "When I looked in the mirror, I finally looked like who I wanted to look like." In the debut episode of the Erin Hair Health story, Erin takes us behind the scenes of her incredible 25-year career. It’s a journey that began with her own personal struggle with thin hair and led her to the bright lights of Los Angeles, working as a Master Trainer and Creative Director on sets like America’s Next Top Model. But beyond the high-fashion styling, Erin discovered a deeper calling: breaking the silence and stigma surrounding female hair loss. In this episode, we dive into: The "Mirror Moment": How getting extensions for the first time changed Erin’s confidence and career trajectory. The Hollywood Years: Lessons learned from being a Master Trainer and working in the high-stakes world of TV and fashion. A New Mission: Why Erin decided to open a salon exclusively dedicated to hair loss solutions. Transforming Lives: The emotional impact of helping women feel like themselves again (and why the "happy tears" are the best part of the job). Whether you are currently navigating hair loss, looking for expert solutions, or just love a story of turning personal passion into a professional mission, this episode is for you. Connect with Erin Hair Health: ✨ Follow us on Instagram: @ErinHairHealth ✨ Subscribe to our YouTube Channel: https://www.youtube.com/@Erinhairhealth

12. 

    20 May 2026

    Toppers, Extensions, or Clinical Care? How to Choose Your Path

    Don’t spend another dollar until you know what you actually need. When you're dealing with hair loss, it's easy to get overwhelmed by the options. Do you need a topper? Are extensions enough? Or should you be looking into clinical restoration? In this episode of the Hair Lost and Found podcast, I’m breaking down the "Three Pillars" of hair health to help you find the right solution for your specific needs. I see so many women waste time and money on solutions that were never going to work for their type of hair loss. My goal today is to give you the clarity you need to walk into a salon or clinic and know exactly what to ask for. Inside this episode: Extensions: When they help and when they might actually cause more damage. Toppers & Wigs: Finding the line between "extra fullness" and "full coverage." Clinical Restoration: The "missing conversation" about scalp health and growth. Why a DM isn't a consultation: The importance of a professional, lifestyle-based assessment. Connect with Erin Hair Health: Instagram: https://www.instagram.com/erinhairhealth/

13. 

    18 May 2026

    The Medical Truth About Female Hair Loss with Dr. Tamara Smith

    Are you being told your hair loss is "normal," but you know something is wrong? In this episode, Erin is joined by Dr. Tamara Smith to pull back the curtain on the medical and hormonal root causes of female hair thinning. If you’ve experienced hair loss after weight loss, during postpartum, or as you approach perimenopause, this episode is a must-listen. Dr. Smith breaks down the "Four Ps" of hair loss and explains why a standard blood test from your GP might not be giving you the full picture. We discuss the biological "point of no return" for hair follicles and the specific lifestyle changes that can jumpstart regrowth. In this episode, you’ll learn: The Weight Loss Connection: Why shedding pounds often leads to shedding hair. The 4 Ps: A deep dive into PCOS, Postpartum, Perimenopause, and Post-menopause. The 12-Month Rule: How to tell if your hair loss is temporary or permanent. Thyroid & Hormones: Which specific tests you should be asking your doctor for. Actionable Recovery: The first steps to take today to save your follicles. Connect with Erin Hair Health: Instagram: https://www.instagram.com/erinhairhealth

14. 

    12 May 2026

    7 Real Reasons Women Lose Hair (And How to Fix It) with Erin Hayden

    Why is my hair thinning? If you’ve been asking this question, you aren't alone. In the debut episode of the Hair Lost and Found Podcast, host Erin Hayden—a hair health specialist with over 20 years of experience—pulls back the curtain on the complex world of female hair loss. Hair thinning is rarely caused by just one factor. Today, we break down the seven most common drivers of hair loss and why a "one-size-fits-all" approach never works. In this episode, we discuss: The Hormonal Connection: How postpartum and menopause change your hair. Stress & The Growth Cycle: The difference between physical and emotional triggers. The "Optimal" Lab Work Trap: Why "normal" blood tests might still mean hair loss. Scalp Health: Why your scalp is the foundation for every strand. Nutrients & Genetics: The internal factors you can (and can't) control. Connect with Erin: If you found this episode helpful, please Follow the podcast and leave a review—it helps other women find this information! https://www.instagram.com/erinhairhealth/ (https://www.instagram.com/erinhairhealth/) Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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