Welcome to Halee Fit Podcast, where personal growth meets impactful storytelling. Join me, a passionate journalist and creator, as I explore the intersections of health, sports, entertainment, and entrepreneurship. Each episode dives into authentic conversations, thought-provoking topics, and actionable insights to inspire you to live boldly, dream big, and make a difference. Whether you're chasing goals, craving inspiration, or just looking to vibe with fresh perspectives, this podcast is your space to reflect, learn, and thrive.
Halee Fit Podcast
Claim This Podcastby Halee K. Mosley
5.0(10 reviews)
11 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
39
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality20
Social0
YouTube93
Engagement51
Podcast Overview
Welcome to Halee Fit Podcast, where personal growth meets impactful storytelling. Join me, a passionate journalist and creator, as I explore the intersections of health, sports, entertainment, and entrepreneurship. Each episode dives into authentic conversations, thought-provoking topics, and actionable insights to inspire you to live boldly, dream big, and make a difference. Whether you're chasing goals, craving inspiration, or just looking to vibe with fresh perspectives, this podcast is your space to reflect, learn, and thrive.
Language
🇺🇲
Publishing Since
6/9/2022
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39
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality20
Social0
YouTube93
Engagement51
6
Excellent Areas
3
Good Performance
10
Growth Opportunities
excellent
Episode Length
41 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
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poor
Publishing Consistency
Every 97 days
Recommendations available
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Recent Episodes
May 7, 2025
111. Mental Health in Youth Basketball with Coach Keion Kindred
<p>In this conversation, Coach Keion Kindred and I discuss the critical role of mental health in athletics, emphasizing its impact on performance both on and off the court. We highlight the challenges young athletes face in today's social media-driven environment and the importance of incorporating mental health awareness into coaching practices. The discussion also covers the pressures of competition, the significance of mental resilience, and the need for a cultural shift in how mental health is perceived in sports. Coach Kindred advocates for creating safe spaces for athletes to express their emotions and stresses the importance of finding purpose and passion in sports and life.</p><p><br></p><p>Stay connected with Coach Keion Kindred:</p><ul><li>Instagram: @la_premier_prep</li></ul><ul><li>website: www.lapremierprep.com</li></ul><p><br></p><p>Stay connected with me for more updates:</p><ul><li>Instagram: @halee_fit, @haleemosleymedia</li><p><br></p><p><br></p></ul><p>Don't forget to subscribe, share, and leave a review-it helps the podcast grow and keeps these impactful conversations coming.</p><ul><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p></ul><p><br></p><p><br></p><p><br></p>
May 7, 2025
110. The Mental Reset: Dr. Lisel Lewis’s Journey
<p>In this episode I interview Dr. Lisel Lewis, a former collegiate athlete, about her experiences with mental health in sports. Dr. Lewis discusses the challenges she faced with anxiety and ADHD, the impact of medication on her athletic performance, and the importance of mindset in overcoming mental health struggles. She emphasizes the role of chiropractic care in supporting mental well-being and the significance of spinal alignment for athletic performance. The conversation also covers daily practices for maintaining spinal health and the mindset shifts necessary for taking charge of one's health and well-being.</p><p>Stay connected with Dr. Lisel:</p><ul><li>Instagram: @Lisel_Lewis</li><li>Website: www.drlisellewis.com</li></ul><p><br></p><p>Connect with me for more updates:</p><ul><li>Instagram: @halee_fit, @haleemosleymedia</li></ul><p><br></p><p>Don't forget to subscribe, share, and leave a review-it helps the podcast grow and keeps these impactful conversations coming.</p><p><br></p><p><br></p>
April 16, 2025
109. The Pivot: Dominic Anthony Davis Jr.’s Next Chapter
<p>In this episode, I sit down with former USC Trojan and CFL athlete Dominic Anthony Davis Jr. for a powerful and personal conversation about purpose, identity, and breaking generational cycles.</p><p><br /></p><p>After stepping away from professional football, Dominic made the bold decision to pursue a career in law enforcement—choosing to serve the very communities that shaped him. What makes his journey even more impactful is the contrast between his path and the challenges he witnessed growing up, including having a father who was incarcerated during his youth. </p><p><br /></p><p>We dive into what it means to create a new legacy, the discipline and mindset it takes to pivot from sports to service, and how he’s using his story to inspire others to rise above their circumstances.</p><p><br /></p><p>Stay connected with Dominic: </p><p>• Instagram: @domo_fast </p><p><br /></p><p>Connect with me for more updates:</p><p>• Instagram: @halee_fit </p><p>• Shop Haleefit: www.Haleefit.com </p>
11 total episodes available
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Frequently asked questions
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- What is Halee Fit Podcast ?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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