Half Halts & Chaos - a forty something’s return to riding

About Half Halts & Chaos - a forty something’s return to riding

Two adhder’s - undiagnosed, uncensored - real, raw and rambling. Two friends, one show, many topics

Publisher

Sal and Jules

Category

leisure

Language

en

Explicit

Yes

First episode

14 Apr 2025

Latest episode

5 Aug 2026

Latest episodes

8 episodes in the feed.

1. 

   5 Aug 2026

   Episode one: Park Bench

   A little bit sweary, a little bit spicy. Two mates, Sal and Jules - one park bench, lots to chat sh** about

2. 

   15 Jun 2025

   Resilience & Reflection

   This episode examines facing fears and building resilience, offering a guided breathing exercise to help listeners reflect on their progress and appreciate the human experience.

3. 

   25 May 2025

   Hormones & Half Halts

   The podcast explores how hormonal changes impact a rider's experience and performance in equestrian activities, offering compassion and support.

4. 

   9 May 2025

   Episode : Shifting Goal Posts

   The moments when you can’t ever imagine being able to surpass your goal of walking, trotting or even cantering the school, hacking out alone or getting back on after a fall. We are here to remind you that you’ve got this. Cohost Dani joins us again tonight, for chats, laughs and reflection.

5. 

   4 May 2025

   Learning to trust your body again

   Raw, real and vulnerable - in this episode we discuss the battle faced when learning to trust your body in the saddle. Muscle memory versus anxiety. I’ve got you.

6. 

   25 Apr 2025

   Episode 3: Body Confidence & A Catfish

   This episode, we focus on body confidence in and out of the saddle. The challenges faced by those returning to the sport, anxieties, hopes and dreams and most of all, a dash of humour.

7. 

   20 Apr 2025

   Fear, Anxiety and Embarrassment: The truth about getting in the saddle

   Today we’re talking about something that every adult rider deals with—fear, anxiety, and that quiet, nagging worry of… being embarrassed. Let’s get into it.

8. 

   14 Apr 2025

   The Return: Where it all began

   How this then unfit, nervous, anxious mum of two got her saggy, scared bum back in the saddle after a 15 year break

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 2 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

5

Social presence

0

YouTube

0

Engagement

0

Contact Half Halts & Chaos - a forty something’s return to riding

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.