Half Healed is a raw and honest podcast about what it means to heal, not perfectly but honestly. Hosted by people who’ve lived through life’s chaos, heartbreak, childhood trauma, and more.
This show dives into the messy middle. The space between who we were and who we’re becoming. Each episode unpacks the real stories behind addiction recovery, self-discovery, love, loss, and rebuilding your sense of self. Through candid conversations and personal reflections.
Ep. 9 Shadow Work, Healing Journey, you deserve love
(Audio Only)
This week we keep it short and simple. We talk about the start of our journey with shadow work and using your “mental illness” like a super power and taking control of it, instead of it taking control of you!
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As always listen to us every week on Spotify and Apple Podcasts
14 Jan 2026
Ep. 8 A Good Foundation
Excuse this week, Becca is battling the Ick so we kept it short. This week we dive into our mental health in real time and talk about a good foundation of a relationship and being able to communicate when it’s the hardest.
Follow us on all the socials at Half Healed Podcast and tune in weekly on Spotify and Apple Podcasts.
We are working on our YouTube!
6 Jan 2026
Ep. 7 Rant and Ramble with us
This week we check in with each other and rant and ramble about the random things on our minds.
Is insurance a scam?
Get to know us more and how our mind works
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Half Healed Podcast
30 Dec 2025
Ep. 6 New Year, New outlook
Tune in with us weekly
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22 Dec 2025
Ep. 5 Anxiety, BPD, and Out growing relationships.
Merry Christmas Half Healed Family! This week we talk about how we deal with high functioning anxiety and navigate through life with borderline personality disorder. We talk about how important it is to realize when it’s time to outgrow the relationships you have around you and sometimes not everyone in your life will grow with you.
Check in with us every Monday and let us know how you’re doing with a comment 🖤
Don’t forget to follow us on TikTok, Instagram, and Facebook @ThealfHealedPodcast
15 Dec 2025
Ep. 4 Holiday Magic, Financial Stress, and Family Traditions.
This week we dive into creating your own family traditions and keeping the magic of the holidays alive. We talk financial stress and obligations of the holidays and how it’s important to create your own family traditions and how to keep the peace around the holiday season. We talk about seasonal depression and what it’s like to have trauma and want to dissociate. Come chat with us weekly 🖤
Follow us on Apple Podcasts and Spotify!
We are also on Facebook, Instagram, and TikTok
8 Dec 2025
Ep. 3 Mental Health Stigmas, tired parenting, and relationships.
This week we dive into mental health stigmas with men’s mental health, relationships, expectations, and more. Come sit with us every week as we talk all different aspects of mental health and healing.
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TikTok - TheHalfHealedPodcast
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1 Dec 2025
Mental Health and Addiction
This week we dive into our traumas a little bit. We talk about how hard it is to deal with addiction as the family or friends watching the struggle and wanting to help, and how it affects their side of the relationship. We talk about how important mental health is from all sides and how it goes hand in hand with addiction. Tune in weekly with us as we explore trauma, mental health, and more.
24 Nov 2025
Healing in nature
This week we wanted to give you a small insight to why we are doing this and a little about our stories. We feel passionate about mental health and healing with the tools we have accessible around us. Each week we will talk life and give others a platform to share their stories. We want everyone to know they are not alone, we all go through some crazy things in life and we're all just a little half healed. BUT we don't have to go through it alone <3
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