A weight loss podcast from someone who has successfully lost over half their starting weight (down over 200 pounds). The podcast will cover what was learned, tips, and other general information to try and help others accomplish their goals. New episodes released every Sunday at 7:00am/Central!
Language
🇺🇲
Publishing Since
5/29/2022
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
July 31, 2022
<p>Cheat days can mean different things for different people, but here is my perspective on them!</p>
July 24, 2022
<p>We all have heard the big new diet fads and trends, but is there one that is truly best for weight loss?</p>
July 17, 2022
<p>A lot of focus is put on the number the scale shows during weight loss, but are there BETTER WAYS TO TRACK PROGRESS?!?!</p>
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A weight loss podcast from someone who has successfully lost over half their starting weight (down over 200 pounds). The podcast will cover what was learned, tips, and other general information to try and help others accomplish their goals.
New episodes released every Sunday at 7:00am/Central!
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
No, this podcast does not typically feature guests.
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