

- 11
- Episodes
- 2021
- First episode
About Halfway
Welcome to halfway! The podcast where guests and I meet halfway to have respectful and engaging discussions on gender related topics.
- Publisher
- Sara Goolam Hossen
- Category
- society & culture
- Language
- en
- Explicit
- No
- First episode
- 17 Apr 2021
- Latest episode
- 27 Aug 2021
Latest episodes
11 episodes in the feed.

27 Aug 2021
EP 11: HOW TO break free from diet culture
In this episode, registered dietitian Eleni Agresta teaches us how to break free from toxic diet culture through helpful advice on how to eat healthy and balanced meals. She also continues answering questions from the halfway community. Special thanks to Eleni for guesting! Eleni’s instagram: https://www.instagram.com/all.bodies.nutrition (https://www.instagram.com/all.bodies.nutrition) Eleni's podcast: https://anchor.fm/allbodiesnutrition/ (https://anchor.fm/allbodiesnutrition/) Thats a wrap on SEASON 1!! In the meantime, stay tuned for season 2 and more fun stuff on our instagram, @halfwaythepodcastofficial (https://www.instagram.com/halfwaythepodcastoffical/) RESOURCES: (Eleni’s recommendation) Intuitive Eating: A Revolutionary Program that Works Book by Elyse Resch and Evelyn Tribole Join Halfway on our other socials! Instagram @halfwaythepodcastofficial (https://www.instagram.com/halfwaythepodcastoffical/) Tiktok @halfwaythepodcast (https://www.tiktok.com/@halfwaythepodcast?lang=en) https://linktr.ee/halfwaythepodcast (https://linktr.ee/halfwaythepodcast) Beat provided by https://freebeats.io (https://freebeats.io/) Produced by White Hot

15 Aug 2021
Diet culture w/ a Dietitian: Are you sure you want to eat that?
In this episode, registered dietitian Eleni Agresta joins me to share her expertise on diet culture, more specifically why it is not healthy or scientifically accurate. She also answers questions from the halfway community. Special thanks to Eleni who was super easygoing and engaging to talk with <3 Eleni’s instagram: https://www.instagram.com/all.bodies.nutrition (https://www.instagram.com/all.bodies.nutrition) Eleni's podcast: https://anchor.fm/allbodiesnutrition/ (https://anchor.fm/allbodiesnutrition/ ) Join us next week for part 2 of our discussion which focuses on advice and suggestions from Eleni on how to break free from toxic diet culture & build healthier eating habits! Eleni also continues to answer questions from the halfway community. RESOURCES: (Eleni’s recommendation) Intuitive Eating: A Revolutionary Program that Works Book by Elyse Resch and Evelyn Tribole Corumination, diet culture, intuitive eating, and body dissatisfaction among young adult women https://onlinelibrary.wiley.com/doi/full/10.1111/pere.12364 (https://onlinelibrary.wiley.com/doi/full/10.1111/pere.12364) Join Halfway on our other socials! Instagram @halfwaythepodcast2 (https://www.instagram.com/halfwaythepodcast2/) Tiktok @halfwaythepodcast (https://www.tiktok.com/@halfwaythepodcast?lang=en) https://linktr.ee/halfwaythepodcast (https://linktr.ee/halfwaythepodcast) Beat provided by https://freebeats.io (https://freebeats.io/) Produced by White Hot

31 Jul 2021
Sexism in the Top Charting Songs
THIS WEEK, I TALK: The misogynistic lyrics in popular songs, including: Rapstar by Polo G Becky by championxiii Without you by Kid Laroi Astronaut in the Ocean by Masked Wolf Blurred Lines by Robin Thicke Every Chance I Get By DJ Khaled Thot shit by Megan Thee Stallion You Belong With Me by Taylor Swift Join Halfway on our other socials! Instagram @halfwaythepodcast (https://www.instagram.com/halfwaythepodcast/) Tiktok @halfwaythepodcast (https://www.tiktok.com/@halfwaythepodcast?lang=en) https://linktr.ee/halfwaythepodcast (https://linktr.ee/halfwaythepodcast) Beat provided by https://freebeats.io (https://freebeats.io/) Produced by White Hot

17 Jul 2021
Nice Guys Finish Last
In this episode, Julie, Mohinee and I talk about the Nice Guy Phenomenon, what it means, our thoughts on it and our experiences with it. THIS WEEK WE TALK What is a "nice guy"? Why "nice guys" aren't actually nice Why the friend zone is a myth How to spot a "nice guy" Tips on how to be a genuine nice guy Special thanks to Julie and Mohinee who were such fun guests to have. Julie's instagram: https://www.instagram.com/julie_gnany/ (https://www.instagram.com/julie_gnany/) Mohinee's instagram: https://www.instagram.com/mohinee.b/ (https://www.instagram.com/mohinee.b/) Join Halfway on our other socials! Instagram @halfwaythepodcast (https://www.instagram.com/halfwaythepodcast/) Tiktok @halfwaythepodcast (https://www.tiktok.com/@halfwaythepodcast?lang=en) https://linktr.ee/halfwaythepodcast (https://linktr.ee/halfwaythepodcast ) Beat provided by https://freebeats.io (https://freebeats.io/) Produced by White Hot

3 Jul 2021
Hot Girl Bummer?
In this episode, Grace and I talk about the ways social media can help enable Eurocentric beauty standards, as well as all things confidence, i.e. what it means to us, our journeys with it and tips on how to obtain it. Episode breakdown: Hot girl summer: harmless phrase or does it sexualise women? Glow up trends: empowering or objectifying? Grace's journey with developing confidence What real confidence means to us Our tips on how to achieve genuine confidence Special thanks to Grace who was an amazing guest. Make sure to check out her socials: Youtube: https://www.youtube.com/user/mimzylover05/ (https://www.youtube.com/user/mimzylover05/) Twitch: https://m.twitch.tv/gracism (https://m.twitch.tv/gracism) Instagram: @gratorade (https://www.instagram.com/gratorade/) Tiktok: https://www.tiktok.com/@gratorade? (https://www.tiktok.com/@gratorade?) Twitter: @gratorade (https://twitter.com/gratorade) Join Halfway on our other socials! Instagram @halfwaythepodcast (https://www.instagram.com/halfwaythepodcast/) Tiktok @halfwaythepodcast (https://www.tiktok.com/@halfwaythepodcast?lang=en) Beat provided by https://freebeats.io (https://freebeats.io/) Produced by White Hot

12 Jun 2021
Get in Loser, We're Going to Stare at Women
In this episode, Akina, Raaid and I conversation on the male gaze, this time focusing on the ways we can unconsciously feed into the male gaze, the beauty standards we face as a result of the male gaze, as well as how it bleeds into our everyday life. Episode breakdown: - Eurocentric beauty standards and their impact on the male gaze - How the media upholds these beauty standards - Men’s obsession with staring at women - How race has impacted our experience with the male gaze - How men can be allies Special thanks to: · Raaid Mollabux ig @raaid_m ( https://www.instagram.com/raaid_m/ ) · Akina Wong ig @no_more_than_two ( https://www.instagram.com/no_more_than_two/ ) · Beat provided by https://freebeats.io (https://freebeats.io/) Produced by White Hot

31 May 2021
So you're a feminist... now what?
Todays episode I give you guys a brief overview of feminism for beginners. I hope you guys enjoy learning with me! Episode overview: Brief history of feminism The different waves of feminism Different types of feminism + my thoughts on them, focusing on: Liberal feminism Radical feminism Environmental feminism Intersectional feminism The tea about the @feminist instagram account Join us on instagram @halfwaythepodcast to tell us what you thought of todays episode or to make sure you don’t miss out on any extra content! Thanks to: Beat provided by https://freebeats.io Produced by White Hot RESOURCES: https://www.history.com/topics/womens-history/feminism-womens-history (https://www.history.com/topics/womens-history/feminism-womens-history) http://www.gender.cawater-info.net/knowledge_base/rubricator/feminism_e.htm (https://anchor.fm/dashboard/episode/new/%22) https://open.uct.ac.za/bitstream/item/3395/thesis_hsf_2009_ramtohul_r.pdf?sequence=1 (https://anchor.fm/dashboard/episode/new/%22) https://www.sbs.com.au/topics/voices/culture/article/2019/03/04/australia-colour-fight-womens-suffrage (https://anchor.fm/dashboard/episode/new/%22) https://feministwritersfestival.com/big-girlboss-energy/ (https://anchor.fm/dashboard/episode/new/%22) https://www.iqpartners.com/blog/4-hiring-bias-study-statistics-that-may-shock-you/ (https://anchor.fm/dashboard/episode/new/%22) https://hbswk.hbs.edu/item/why-employers-favor-men (https://anchor.fm/dashboard/episode/new/%22) https://www.britannica.com/topic/ecofeminism (https://anchor.fm/dashboard/episode/new/%22)

16 May 2021
Bibbity Bobbity Women are Property
In this episode, Akina, Raaid and I delve into the male gaze and how it has impacts how we perceive ourselves and others. Episode breakdown: · Feelings of self-consciousness and how this relates to the male gaze · The defence mechanisms women develop as a result of the male gaze · The socialisation of men to perpetrate the male gaze · Sexism in children at single-sex versus co-education schools · Our paths to becoming more confident Special thanks to: · Raaid Mollabux ig @raaid_m ( https://www.instagram.com/raaid_m/ ) · Akina Wong ig @no_more_than_two ( https://www.instagram.com/no_more_than_two/ ) · Beat provided by https://freebeats.io (https://freebeats.io/) Produced by White Hot RESOURCES: · A Test of the Objectification Theory: https://journals.sagepub.com/doi/full/10.1111/j.1471-6402.2004.00118.x (https://journals.sagepub.com/doi/full/10.1111/j.1471-6402.2004.00118.x)

1 May 2021
Pink is For Girls and Mischief is for Boys
Todays episode features Jason and Alia. Together, we discuss our unconscious gender biases, focusing more specifically on those formed as a result of our social environments in order to create awareness on the unknown prejudices you may have. Segment 1: - The shame behind boys or girls liking the colour pink - The human nature behind wanting to fit in which enforces the stereotypes and biases we have - The influence of unconscious biases on our career choices Segment 2: - We delve deeper into the influence of unconscious biases on our career choices - Women not being encouraged to be as ambitious as men - The differences between mens’ and womens’ stereotypical role in society - The relationships between children and their mothers versus with their fathers. - Are women biologically more empathetic than men? SOURCES: - Empathy: Gender effects in brain and behavior: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5110041/ (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5110041/) - Are women the more empathetic gender? The effects of gender role expectations: https://link.springer.com/content/pdf/10.1007/s12144-020-01260-8.pdf (https://link.springer.com/content/pdf/10.1007/s12144-020-01260-8.pdf) Special thanks to: · Alia Jaufeerally https://www.instagram.com/aliajauf/ (@aliajauf on ig) · Jason Fon Sing https://www.instagram.com/jasonfs1701/ (@Jasonfs1701 on ig) · Beat provided by https://freebeats.io Produced by White Hot Don't forget to subscribe or review Halfway! Follow us on instagram https://www.instagram.com/halfwaythepodcast/

24 Apr 2021
Maybe she shouldn't have worn that
Todays episode is a continuation of last weeks conversation with Raniyah and Ayush, however this time we focus on womens’ experiences in public from street harassment to the treatment of women as commodities in night clubs. Segment 1: Our experiences walking in public or using public transport The objectification of women through street harassment Feeling invincible when walking with a male companion The normalisation of and our experiences with street harassment The regulation of girls’ school uniforms which encourages the “boys will be boys” rhetoric Segment 2: Nightclub culture Women’ desire to gain approval from men + the internalised male gaze Stranger hookups: power move or source of validation? The importance of open, respectful discussions and self-reflection The gaslighting of people who speak up against discrimination or micro-aggressions The treatment of woman as commodities in night clubs Special thanks to: · Ayush Poolovado https://www.instagram.com/poolovadooplutocrat/ (@poolovadooplutocrat on ig) · Raniyah Hosenally https://www.instagram.com/raniyahhosenally/ (@raniyahhosenally on ig) · Beat provided by https://freebeats.io Produced by White Hot Don't forget to subscribe or review Halfway! Follow us on instagram https://www.instagram.com/halfwaythepodcast/

17 Apr 2021
Our gender experiences
Welcome to the first episode of halfway! Today I am joined by Raniyah and Ayush. Raniyah and I talk about our experiences as women, focusing on our daily lives, whilst Ayush offers a listening ear and asks insightful questions, whilst offering a male perspective. Segment 1: 1min35secs - The pressure on women to prove themselves just as capable as men - The emotional toll of street harassment and how it is so normalised - Societies obsession with putting women into boxes (i.e. the girly girl, bruh girl, basic girl) which negates the idea that like every other human being, women are multifaceted - The pressure on men to be “strong” and to not express their emotions in a “weak” manner Segment 2: 30min58secs - Daily objectification and sexualisation of women by men - The dynamic of female versus male friendships - The irony of girls being stereotypically labelled as “boy-crazy” - Our experiences with the internalized male gaze - Men not being able to take “no” for an answer whilst women feel incapable of saying no Special thanks to: · Ayush Poolovado https://www.instagram.com/poolovadooplutocrat/ (@poolovadooplutocrat on ig) · Raniyah Hosenally https://www.instagram.com/raniyahhosenally/ (@raniyahhosenally on ig) · Beat provided by https://freebeats.io Produced by White Hot Don't forget to subscribe or review Halfway! Follow us on instagram https://www.instagram.com/halfwaythepodcast/
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