Welcome to the only fitness podcast you will ever need! Christoph and Paul discuss hot button fitness topics, interview gym-world individuals, and entertain with their anecdotes!
Hall of Gains and Hypertrophy
Claim This Podcastby Hall of Gains and Hypertrophy
4.5(13 reviews)
90 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Welcome to the only fitness podcast you will ever need! Christoph and Paul discuss hot button fitness topics, interview gym-world individuals, and entertain with their anecdotes!
Language
🇺🇲
Publishing Since
9/18/2022
1 verified contact email on file for Hall of Gains and Hypertrophy
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Recent Episodes
August 8, 2024
HGH #82 - Olympics Controversy
<p> </p> <p>The conversation discusses the controversy surrounding Imane Khelif, the winner in women's boxing at the Olympics. There are arguments about whether she should have been allowed to compete as a woman. The conversation explores the topic of hormones and their impact on sports performance. The hosts express their opinions on the matter, with one suggesting a testosterone test to determine if Imane should have been allowed to compete against women. They discuss the differences in hormone levels, fat distribution, and muscle mass between men and women, highlighting the impact on sports performance. The conversation also touches on the broader topic of gender identity and the challenges of defining gender in a binary manner.</p> <p>Check us out on YouTube! -<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazdzRk4wMGU4Tmt0QWpwS3lTZGdPUHlja2RiZ3xBQ3Jtc0tsMHBFWko3dGlXa1Rwb3JLcXhjSk1STERuR04zbENmZEhMMll6Wk9TUU1LcFVBdEpORm8tT1ZqaDRmR2pYYzg4aUk2RGhHLTJONWhrWF9BSTFKdzlmSENRZ09NNS1WMXJVZzYyWmpRMFdPTjg1ZTQ0dw&q=https%3A%2F%2Fanchor.fm%2Fhallofgainsandhyper..&v=etXEXsl4uY0"> </a><a href="https://www.youtube.com/@hghcast">https://www.youtube.com/@hghcast</a></p> <p>Check us out on Apple Podcasts! -<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUd4NnZrWV96RXlQQVdENklsLUd3ellqNXNxQXxBQ3Jtc0tuOVlDM1pZdVBuNFVhMTFMMlUxNnB4NXQ4c3F2QmZLYmJHaFBacjR5Mk5OSmZKSnJmNnY5RFJqTFhRSkJBRERYSlE5Nm5RVk96RGRoMEdqMHUzenJocEdrbGNVeFZwc3NjNThLWmRQYUIxZUpsRlROdw&q=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast..&v=etXEXsl4uY0"> </a><a href="https://podcasts.apple.com/us/podcast/hall-of-gains-and-hypertrophy/id1647922366">https://podcasts.apple.com/us/podcast/hall-of-gains-and-hypertrophy/id1647922366</a></p> <p>Check us out on Spotify! -<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmNnZDlSaEZuLWdudEk1Z3ZDZ1o1elpUT2Q1QXxBQ3Jtc0ttOEhaV0w4N25VRmJuejBJUGltbllVQnZDd21BQ0kzUGVKNE91SVUyYnFINkt0MVBoaF9Ldk5yRWNsbndCTnN4WGxfa28yNHM2bHY5ODdzV1h5cng2ZW5nY3FwX1ZCLW5PdEtsNFJrVEc3ek1TUDJITQ&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F1Ioyrfp..&v=etXEXsl4uY0"> </a><a href="https://open.spotify.com/show/1Ioyrfp4u2leiPFGzCfD2g">https://open.spotify.com/show/1Ioyrfp4u2leiPFGzCfD2g</a></p> <p>00:00 Introduction and Discussion on Olympics Shooting Competition</p> <p>02:34 Michael Phelps' Record and Dominance in Swimming</p> <p>07:20 Discussion on Hormones and Athletic Performance</p> <p>16:15 Debate on Trans Athletes and Competitions</p> <p>22:40 Analysis of the Imane Khelif Final Fight</p> <p>28:23 The Armenian Boxer's Reaction and Fallout</p> <p>30:41 Controversy Surrounding Transgender? Boxer</p> <p>37:34 Challenges of Defining Gender</p> <p>47:45 Inconsistency in Gender Identity</p> <p>#bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #naturalbodybuilding #bodybuildingcom #instagrambodybuilding #veganbodybuilding #classicbodybuilding #bodybuildingnation #instabodybuilding #bodybuilding_motivation #bodybuildinglife #femalebodybuilding #igbodybuilding #teenbodybuilding #bodybuildingwomen #npcbodybuilding #powerbodybuilding #bodybuildingfood #indianbodybuilding #bodybuildingaddict #functionalbodybuilding #bodybuilding_and_fitness #bodybuildingproblems #bodybuildinglifesyle #bodybuildinginspiration #dutchbodybuilding #bodybuildingmotivations #bodybuildingmeal #bodybuilding_and_fitness_ #bodybuildingcoach #bodybuildingdotcom #kuwaitbodybuilding #bodybuildinggirl #bodybuildingnatural #bodybuildingdiet #womensbodybuilding #bodybuildingcompetition #ukbodybuilding #bodybuildinglatino</p>
July 29, 2024
HGH #81 - Easier Ways To Get More Protein
<p> <br></p> <p>In this weeks episode, Paul and Stoph discuss easy ways to get extra protein in your diet. Even when they are talking in only a few grams added, that adds up over numerous meals/snacks. This is a more laid back subjective/anecdotal episode this week. We hope you enjoy!</p> <p>Check us out on YouTube! -<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazdzRk4wMGU4Tmt0QWpwS3lTZGdPUHlja2RiZ3xBQ3Jtc0tsMHBFWko3dGlXa1Rwb3JLcXhjSk1STERuR04zbENmZEhMMll6Wk9TUU1LcFVBdEpORm8tT1ZqaDRmR2pYYzg4aUk2RGhHLTJONWhrWF9BSTFKdzlmSENRZ09NNS1WMXJVZzYyWmpRMFdPTjg1ZTQ0dw&q=https%3A%2F%2Fanchor.fm%2Fhallofgainsandhyper..&v=etXEXsl4uY0"> </a><a href="https://www.youtube.com/@hghcast">https://www.youtube.com/@hghcast</a></p> <p>Check us out on Apple Podcasts! -<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUd4NnZrWV96RXlQQVdENklsLUd3ellqNXNxQXxBQ3Jtc0tuOVlDM1pZdVBuNFVhMTFMMlUxNnB4NXQ4c3F2QmZLYmJHaFBacjR5Mk5OSmZKSnJmNnY5RFJqTFhRSkJBRERYSlE5Nm5RVk96RGRoMEdqMHUzenJocEdrbGNVeFZwc3NjNThLWmRQYUIxZUpsRlROdw&q=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast..&v=etXEXsl4uY0"> </a><a href="https://podcasts.apple.com/us/podcast/hall-of-gains-and-hypertrophy/id1647922366">https://podcasts.apple.com/us/podcast/hall-of-gains-and-hypertrophy/id1647922366</a></p> <p>Check us out on Spotify! -<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmNnZDlSaEZuLWdudEk1Z3ZDZ1o1elpUT2Q1QXxBQ3Jtc0ttOEhaV0w4N25VRmJuejBJUGltbllVQnZDd21BQ0kzUGVKNE91SVUyYnFINkt0MVBoaF9Ldk5yRWNsbndCTnN4WGxfa28yNHM2bHY5ODdzV1h5cng2ZW5nY3FwX1ZCLW5PdEtsNFJrVEc3ek1TUDJITQ&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F1Ioyrfp..&v=etXEXsl4uY0"> </a><a href="https://open.spotify.com/show/1Ioyrfp4u2leiPFGzCfD2g">https://open.spotify.com/show/1Ioyrfp4u2leiPFGzCfD2g</a></p> <p>00:00 Protein Content of Dinosaurs</p> <p>06:26 Easy Ways to Add Protein to Your Diet</p> <p>19:38 Incorporating Protein-Rich Foods</p> <p>21:34 Managing Intolerance to Whey Protein</p> <p>28:00 The Challenge of Hitting Protein Goals</p> <p>30:06 Indulging in Cheat Meals: Five Guys and Crumble Cookie</p> <p>36:00 The Joy of Cooking Fresh Food</p> <p>38:34 Exploring Different Cooking Methods for Protein</p> <p>45:25 The Convenience of Cooking with Technology</p> <p>#bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #naturalbodybuilding #bodybuildingcom #instagrambodybuilding #veganbodybuilding #classicbodybuilding #bodybuildingnation #instabodybuilding #bodybuilding_motivation #bodybuildinglife #femalebodybuilding #igbodybuilding #teenbodybuilding #bodybuildingwomen #npcbodybuilding #powerbodybuilding #bodybuildingfood #indianbodybuilding #bodybuildingaddict #functionalbodybuilding #bodybuilding_and_fitness #bodybuildingproblems #bodybuildinglifesyle #bodybuildinginspiration #dutchbodybuilding #bodybuildingmotivations #bodybuildingmeal #bodybuilding_and_fitness_ #bodybuildingcoach #bodybuildingdotcom #kuwaitbodybuilding #bodybuildinggirl #bodybuildingnatural #bodybuildingdiet #womensbodybuilding #bodybuildingcompetition #ukbodybuilding #bodybuildinglatino</p>
July 18, 2024
HGH #80 - Ranking US Presidents On Physical Ability In Office
<p> </p> <p>In this weeks episode, Paul and Stoph discuss the physical fitness of past US presidents. They rank the presidents based on their athletic abilities and physical appearance during their time in office.</p> <p>Check us out on YouTube! -<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazdzRk4wMGU4Tmt0QWpwS3lTZGdPUHlja2RiZ3xBQ3Jtc0tsMHBFWko3dGlXa1Rwb3JLcXhjSk1STERuR04zbENmZEhMMll6Wk9TUU1LcFVBdEpORm8tT1ZqaDRmR2pYYzg4aUk2RGhHLTJONWhrWF9BSTFKdzlmSENRZ09NNS1WMXJVZzYyWmpRMFdPTjg1ZTQ0dw&q=https%3A%2F%2Fanchor.fm%2Fhallofgainsandhyper..&v=etXEXsl4uY0"> </a><a href="https://www.youtube.com/@hghcast">https://www.youtube.com/@hghcast</a></p> <p>Check us out on Apple Podcasts! -<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUd4NnZrWV96RXlQQVdENklsLUd3ellqNXNxQXxBQ3Jtc0tuOVlDM1pZdVBuNFVhMTFMMlUxNnB4NXQ4c3F2QmZLYmJHaFBacjR5Mk5OSmZKSnJmNnY5RFJqTFhRSkJBRERYSlE5Nm5RVk96RGRoMEdqMHUzenJocEdrbGNVeFZwc3NjNThLWmRQYUIxZUpsRlROdw&q=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast..&v=etXEXsl4uY0"> </a><a href="https://podcasts.apple.com/us/podcast/hall-of-gains-and-hypertrophy/id1647922366">https://podcasts.apple.com/us/podcast/hall-of-gains-and-hypertrophy/id1647922366</a></p> <p>Check us out on Spotify! -<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmNnZDlSaEZuLWdudEk1Z3ZDZ1o1elpUT2Q1QXxBQ3Jtc0ttOEhaV0w4N25VRmJuejBJUGltbllVQnZDd21BQ0kzUGVKNE91SVUyYnFINkt0MVBoaF9Ldk5yRWNsbndCTnN4WGxfa28yNHM2bHY5ODdzV1h5cng2ZW5nY3FwX1ZCLW5PdEtsNFJrVEc3ek1TUDJITQ&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F1Ioyrfp..&v=etXEXsl4uY0"> </a><a href="https://open.spotify.com/show/1Ioyrfp4u2leiPFGzCfD2g">https://open.spotify.com/show/1Ioyrfp4u2leiPFGzCfD2g</a></p> <p>00:00 Introduction and Idea for the Episode</p> <p>06:35 Ranking Joe Biden and Donald Trump</p> <p>12:42 Assessing Barack Obama's Fitness</p> <p>14:32 George W. Bush and Bill Clinton's Fitness Levels</p> <p>17:14 George H.W. Bush's Athletic Past</p> <p>19:09 Ronald Reagan's Fitness Level</p> <p>24:44 Gerald Ford's Successful Football Career</p> <p>26:31 Jimmy Carter's Hunting Skills and Fitness</p> <p>46:48 The Impact of Health Issues on Presidential Ability to Serve</p> <p>#bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #naturalbodybuilding #bodybuildingcom #instagrambodybuilding #veganbodybuilding #classicbodybuilding #bodybuildingnation #instabodybuilding #bodybuilding_motivation #bodybuildinglife #femalebodybuilding #igbodybuilding #teenbodybuilding #bodybuildingwomen #npcbodybuilding #powerbodybuilding #bodybuildingfood #indianbodybuilding #bodybuildingaddict #functionalbodybuilding #bodybuilding_and_fitness #bodybuildingproblems #bodybuildinglifesyle #bodybuildinginspiration #dutchbodybuilding #bodybuildingmotivations #bodybuildingmeal #bodybuilding_and_fitness_ #bodybuildingcoach #bodybuildingdotcom #kuwaitbodybuilding #bodybuildinggirl #bodybuildingnatural #bodybuildingdiet #womensbodybuilding #bodybuildingcompetition #ukbodybuilding #bodybuildinglatino</p>
90 total episodes available
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Frequently asked questions
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- What is Hall of Gains and Hypertrophy?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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