Die lewe is maar gaos. Jare lange vriendinne Janke en Marunelle gesels oor die op en af van liefde, vriendskap en lewe. Luister weekliks oor ons stories, ander girlies se stories en lag lekker saam.
Hallo, Girlie
Claim This Podcastby Marunelle en Janke
5.0(13 reviews)
26 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇿🇦
Podcast Overview
Die lewe is maar gaos. Jare lange vriendinne Janke en Marunelle gesels oor die op en af van liefde, vriendskap en lewe. Luister weekliks oor ons stories, ander girlies se stories en lag lekker saam.
Language
🇦🇫
Publishing Since
7/2/2024
Reach the team behind Hallo, Girlie
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
September 9, 2025
S3 Ep4: Dieet dilemmas
<p>Hallo Girlies, in hierdie episode gesels ons oor die dilemma van dieëte & gewigsverlies metodes.</p><p>Antonnette van Bridging the Gap gaan vir ons vertel wat in haar opinie regtig werk en wat net 'n foefie is. Ons gesels lekker oor die vreemdste dinge wat ons en ons vriendinne al gedoen het om gewig te probeer verloor en wat ons hoor ander mense probeer. Daarna bespreek ons hoekom mense so "obsessed" is met vinnige oplossings en beperkende diëte, insluitend Keto, Intermittent Fasting, Low Carb en ander “crazy diets” soos net eiers of Special K. Ons kyk ook na ander gewilde diëte soos Mediterreens, Paleo en Whole30, en gesels oor wat werk, wat nie werk nie, en hoe om ‘n gebalanseerde en volhoubare benadering tot gewigsverlies te handhaaf. Vir meer navrae pos gerus vir Antonnette: admin@bridgingthegapcoaching.org</p><p>www.bridgingthegapcoaching.org</p><p>Volg haar op Instagram: </p><p>@bridgingthegap_coaching </p><p>Ander mentors om te volg:</p><p>Dr Mark Hyman and Dr Josh Sax</p><p><br></p>
August 12, 2025
S3 Ep3: Rooi, Geel & Groen Robot (jou 3 lysies)
<p>In vandag se episode van Hallo, Girlie deel ek iets prakties uit die boek "True Love Dates" deur Debra Fileta – die Rooi, Geel & Groen “robot-teorie” vir jou liefdeslewe. Ons praat oor:</p><p>1. Die rooi lysie wat jy NOOIT moet ignoreer nie 2. Die geel tekens waar jy versigtig moet wees 3. Die groen eienskappe wat jy rêrig in ’n maat soek</p><p><br></p><p>Of jy nou single, date of verloof is – hierdie episode gaan jou help om duidelik en prakties oor jou standaarde te dink en te belê in iets meer volhoubaar en bekombaar vir jou en jou toekomstige lewensmaat.</p>
August 5, 2025
S3 Ep 2: Thirteen going on 30 & bietjie lewenslesse
<p>Hallo, Girlieee!</p><p><br></p><p>Ek het 30 geword. Dit raak net beter! </p><p><br></p><p>In hierdie episode deel ek: ’n GLOW-UP segment (dinge wat ek nou sonder skuldgevoel vir myself doen... van perms tot Invisalign!), Lewens-lesse uit die laaste 30 jaar van my lewe as ’n spontane, liefde-soekende, soms-oorweldigde, maar altyd hoopvolle girlie, hoe dit voel om nou in ’n gesonde verhouding te wees ná jare van mense met victim mentalities, selfsorg, sagtheid, grense, therapie en hoekom jy nie meer oor 4 ure se slaap moet brag nie, en natuurlik die belangrikheid van reis, community ens</p><p><br></p><p>Hierdie episode is vir enige iemand wat hulself beter wil leer ken, wil groei, wil blom… en net wil weet: jy’s nie alleen nie.</p><p><br></p><p>Luister nou op Spotify & Apple Podcasts.</p><p>Volg ons op Instagram @HelloGirliePodcast en stuur ’n DM as jy relate!</p><p>Nuwe episodes elke Dinsdag.</p>
26 total episodes available
Deep-dive analytics for Hallo, Girlie
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Hallo, Girlie?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.