横浜でアーサナ特化型ヨガクラス BORN TO YOGのクラスを開講しているヨガティーチャーです。 聴くヨガ。でもなく、ヨガについてとりとめなく話す雑談型ヨガ語り。素朴な疑問や、ヨガのいいところ、地球に優しく、自分にも優しく、みんなにも優しく 発信していきます。
ハマシャラヨガ語録。シャラララジオ
Claim This Podcastby ヨガティーチャーmari
92 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇯🇵
Podcast Overview
横浜でアーサナ特化型ヨガクラス BORN TO YOGのクラスを開講しているヨガティーチャーです。 聴くヨガ。でもなく、ヨガについてとりとめなく話す雑談型ヨガ語り。素朴な疑問や、ヨガのいいところ、地球に優しく、自分にも優しく、みんなにも優しく 発信していきます。
Language
🇯🇵
Publishing Since
9/2/2024
1 verified contact email on file for ハマシャラヨガ語録。シャラララジオ
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 21, 2026
#92 サウナは血管の筋トレ。ご機嫌ポイントを持っておこう。
血管の筋トレになるサウナ。体にいいけど、心にも良い。 自分がご機嫌になるスッキリポイント持っておこう #ヨガ #サウナ #ヨガ講師 #血管の筋トレ --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/6555a4758dfcbf013ee8ccb5
June 14, 2026
#91 タマシックな食べ物について
身体に入ってくるもので、避けられない添加物。 最低限にする、うまく付き合う、これがサットヴァに寄るコツなのかもしれない。 #ヨガ #ヨガ哲学 #トリグナ #サットヴァ #タマス --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/6555a4758dfcbf013ee8ccb5
June 7, 2026
#90 疲労と活力 効果的な休養とは？
日本人がためがちな疲労。これと向き合うには休養が大事。 活力を注入しましょう。 #ヨガ #休養 #横浜ヨガ #疲労回復 --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/6555a4758dfcbf013ee8ccb5
92 total episodes available
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Frequently asked questions
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- What is ハマシャラヨガ語録。シャラララジオ?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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