Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Hand Baggage Only

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by Suzette Shahmoon

5.0(9 reviews)

10 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Overview

Suzette Shahmoon is a psychologist and cognitive hypnotherapist. In this series, along with an array of guests, Suzette will be examining the emotional baggage that builds-up and clutters our lives due to the complex nature of life experiences and the relationships with those around us. When is a friend, truly no longer a friend? How do our friendships change when our life circumstances do? And why do those around us not always act in a way which we would want, or expect them to? And why don’t we? She’ll explore these questions and more together, so we enter our friendships with hand baggage only and leave room for stronger more authentic friendships to grow. For more information, visit www.suzetteshahmoon.com

Language

🇺🇲

Publishing Since

3/23/2023

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Recent Episodes

December 5, 2024

How moving from home can impact on friendships

Host Suzette Shahmoon and guest Dr Tal Ben Shahar, a Harvard University lecturer and happiness expert, explore how moving away from friends can impact relationships and what helps people connect and belong in new places.

November 14, 2024

How fertility issues can affect friendships

In this episode of Hand Baggage Only, host Suzette Shahmoon speaks to Natalie Silverman, Founder of the Fertility Podcast, the UK's first podcast dedicated to the topic, and co-founder of Fertility Matters at Work, who provides training and policy guidance for organisations to better support people dealing with family building challenges. Natalie joined Suzette in the studio to chat about her own fertility journey and how it affected her relationship with her family, friends and colleagues. They also talk about the work Natalie is now doing as a fertility advocate and raising awareness of the issues around the subject.

October 10, 2024

How friendship is affected by long term hospitalisation: Hand Baggage Only Special with actor and model, David Gant

In this episode of Hand Baggage Only, host Suzette Shahmoon speaks exclusively to actor and model, David Gant about his experience of being in hospital and the importance of friendships. Recorded in the Medicinema at the Chelsea and Westminster Hospital in London, we get to hear how this amazing facility brings so many of the hospital's inpatients an escape from their reality and a real opportunity to have a cinema experience whilst helping to build friendships and conversations between the patients. Being in hospital can be quite an isolating experience. In this conversation with David, Suzette finds out to what extent our friendships impact on our mental and physical well-being when we're in hospital. This includes both those friendships which we've had for years and the small connections that we may make with a member of staff in the hospital or the person lying in the bed next to us.

10 total episodes available

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Frequently asked questions

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What is Hand Baggage Only?: Suzette Shahmoon is a psychologist and cognitive hypnotherapist.

In this series, along with an array of guests, Suzette will be examining the emotional baggage that builds-up and clutters our lives due to the complex nature of life experiences and the relationships with those around us. When is a friend, truly no longer a friend? How do our friendships change when our life circumstances do? And why do those around us not always act in a way which we would want, or expect them to? And why don’t we? She’ll explore these questions and more together, so we enter our friendships with hand baggage only and leave room for stronger more authentic friendships to grow.

For more information, visit www.suzetteshahmoon.com
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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