Handle with Care: The Hard Work of Being Human

About Handle with Care: The Hard Work of Being Human

We are Hannah and Lydia, longtime friends who have connected over our dedication to the hard work of healing, growing, and being human. Our conversations of both struggles and accomplishments that come from the work we are doing have given us the endurance we need to keep going. We don't know where we would be if we weren't celebrating and supporting each other through all the ups and downs, so we want to share that with you. We hope to create a community of people who are dedicated to the hard work of being human. We hope through this podcast, you'll be encouraged to explore a journey toward a healthier happier life, knowing you're not alone. Because you're worth it.

Publisher

Hannah Petracca & Lydia Waybright

Category

health & fitness

Language

en

Explicit

Yes

First episode

9 Feb 2022

Latest episode

29 Mar 2023

Latest episodes

21 episodes in the feed.

1. 

   29 Mar 2023

   The Emotional Toll of Being a Woman in the Workplace

   In this episode Lydia and Hannah discuss their experience being women in a male dominate workforce, the emotional energy it takes to follow unspoken rules, and the struggle of being an advocate while maintaining professional relationships. It’s complicated, there isn’t one answer that would fix gap in equality in the workplace, but Hannah and Lydia share with the hope that other women feel confident in their abilities and encouraged as we all (regardless of your gender) work together to balance the scales.

2. 

   22 Feb 2023

   Lydia's Toolbox for Stressful Seasons

   Today we hear from Lydia in a solo episode as she discusses the tools she's been drawing on from her toolbox during a recent stressful season. She discusses sleeping and resting guilt-free, practicing yoga and meditation, and her recent challenge to be more honest. Listen and let us know what some of your go-to tools are during times of heightened stress and emotions. Instagram: hwcpod TikTok: hwcpodcast

3. 

   9 Feb 2023

   One Year of Handle With Care!

   Hannah and Lydia kick of the 2023 season by celebrating a year of Handle With Care! We reflect on some of our favorite moments of the podcast so far and what we're expecting moving forward. We also spend some time checking in and discussing how we've been since we last talked. Follow us: @hwcpod

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

Contact Handle with Care: The Hard Work of Being Human

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.