by Kerry Wu
<p>我是凱瑞教練，豐富的教練資歷，透過Podcast，分享訓練觀念與我最愛的硬式壺鈴與槓鈴訓練經驗，還有教學第一現場趣事，也不定期邀請在訓練產業裡各式各樣的特色‘人物一起聊訓練。各大Podcast平台同步放送，也別忘記到Apple podcast留下五星評論喔！ <br /> <br />追蹤IG : simplestrength_kerry <br />FB粉絲專頁 : Simple Strength <br /> <br />歡迎小額贊助，請我喝一杯咖啡～ <br />https://open.firstory.me/join/handsonbell <br /> <br />Powered by Firstory Hosting <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
8/27/2020
Email Addresses
1 available
Phone Numbers
0 available
August 22, 2024
<p>原文出處： <br />https://www.strongfirst.com/chop-wood-carry-waterrepeat/ <br /> <br />參考書籍： <br /> <br />帕維爾絕對爆發訓練法：用最少的動作、最俐落的練法，給你最大的成效 <br />https://www.books.com.tw/products/0010957067 <br /> <br />健身，也健心：傳奇教練丹約翰的人生與肌力訓練講堂 <br />https://www.books.com.tw/products/0010898230?sloc=main <br /> <br />小額贊助支持本節目： <a href="https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f" target="_blank">https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f/comments" target="_blank">https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
May 2, 2024
<p>如何找到阿雯教練？ <br />IG: <a href="https://www.instagram.com/arwen.hsu/#" target="_blank">arwen.hsu</a> <br /> <br />2024 SFL場次報名： <br />https://www.facebook.com/events/251575227892375 <br /> <br />小額贊助支持本節目： <a href="https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f" target="_blank">https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f/comments">https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
April 25, 2024
<p>如何找到阿雯教練？ <br />IG: <a href="https://www.instagram.com/arwen.hsu/#" target="_blank">arwen.hsu</a> <br /> <br />小額贊助支持本節目： <a href="https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f" target="_blank">https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f/comments" target="_blank">https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
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