Hanging Out With The Girlfriends is the podcast that brings the group chat straight to the mic. Hosted by Kamsy and Beckie, this is your girls’ night experience filled with unfiltered conversations about life, relationships, glow-ups, pop culture hot takes, and real-time growth.
It's honest talk and shared laughs. So grab a drink, get comfy, and hang out with us. This mic is just an extension of the group chat.
Ep. 15: Is confidence Beating Competence - Olodo Uprisen
Does confidence automatically make someone credible?
In a world where everyone has a platform, confidence is often mistaken for competence. In this episode, we're talking about the rise of loud opinions, why confidence sometimes outweighs knowledge, and how social media has changed who gets heard—and believed.
Are we rewarding confidence over credibility? Let's talk about it.
Come hang with your favorite girlfriends.
Youtube: http://www.youtube.com/@HangingOutWithTheGirlfriends
Instagram: https://www.instagram.com/howgfpodcast?igsh=ZGNua2l3cHN4NjNi
Tiktok: https://www.tiktok.com/@howgfpodcast?_r=1&_t=ZS-93JVwidBWfE
Spotify: https://open.spotify.com/show/3esJU8EioTxFWRWADIs2TZ?si=K9EdfOXMS1uMRo5FHRxE_A
Apple: https://podcasts.apple.com/ca/podcast/hanging-out-with-the-girlfriends/id1871792542
Beats by Tite Tunez
18 Jun 2026
Ep. 14: “I’m Just Protecting My Peace”
Is it self-love… or just selfishness?
We're unpacking the difference between healthy boundaries and self-centered behavior, and asking whether some people use "protecting my peace" as an excuse to avoid accountability.
Come hang with your favorite girlfriends.
Youtube: http://www.youtube.com/@HangingOutWithTheGirlfriends
Instagram: https://www.instagram.com/howgfpodcast?igsh=ZGNua2l3cHN4NjNi
Tiktok: https://www.tiktok.com/@howgfpodcast?_r=1&_t=ZS-93JVwidBWfE
Spotify: https://open.spotify.com/show/3esJU8EioTxFWRWADIs2TZ?si=K9EdfOXMS1uMRo5FHRxE_A
Apple: https://podcasts.apple.com/ca/podcast/hanging-out-with-the-girlfriends/id1871792542
Beats by Tite Tunez
4 Jun 2026
Ep. 13: Running Your Own Race
Does it ever feel like everyone else is moving forward while you're standing still?
From career milestones to relationships, social media has a way of making us feel like we're falling behind. In this episode, we're talking about the pressure of timelines, comparison, and learning to trust your own journey.
Maybe you're not behind. Maybe you're just on a different path.
Come hang with your favorite girlfriends.
Youtube: http://www.youtube.com/@HangingOutWithTheGirlfriends
Instagram: https://www.instagram.com/howgfpodcast?igsh=ZGNua2l3cHN4NjNi
Tiktok: https://www.tiktok.com/@howgfpodcast?_r=1&_t=ZS-93JVwidBWfE
Spotify: https://open.spotify.com/show/3esJU8EioTxFWRWADIs2TZ?si=K9EdfOXMS1uMRo5FHRxE_A
Apple: https://podcasts.apple.com/ca/podcast/hanging-out-with-the-girlfriends/id1871792542
Beats by Tite Tunez
21 May 2026
Ep.12: Rules For Thee, Not For Me
In this episode, we’re unpacking the double standards that exist in relationships, workplaces, and society, especially the expectations placed on women vs men.
Why are certain behaviors praised in men but criticized in women? Why do women constantly have to prove themselves while others get a pass?
Honest, spicy, and very relatable.
Come hang with your favorite girlfriends.
Youtube: http://www.youtube.com/@HangingOutWithTheGirlfriends
Instagram: https://www.instagram.com/howgfpodcast?igsh=ZGNua2l3cHN4NjNi
Tiktok: https://www.tiktok.com/@howgfpodcast?_r=1&_t=ZS-93JVwidBWfE
Spotify: https://open.spotify.com/show/3esJU8EioTxFWRWADIs2TZ?si=K9EdfOXMS1uMRo5FHRxE_A
Apple: https://podcasts.apple.com/ca/podcast/hanging-out-with-the-girlfriends/id1871792542
Beats by Tite Tunez
30 Apr 2026
Ep. 11: Friendship Breakups and Unspoken Tension
Nobody really talks about friendship breakups… but they hurt.The slow distance, the unspoken tension, the memories that don’t feel the same anymore.We’re unpacking it all in this episode.Come hang with your favorite girlfriends.
Youtube: http://www.youtube.com/@HangingOutWithTheGirlfriends
Instagram: https://www.instagram.com/howgfpodcast?igsh=ZGNua2l3cHN4NjNi
Tiktok: https://www.tiktok.com/@howgfpodcast?_r=1&_t=ZS-93JVwidBWfE
Spotify: https://open.spotify.com/show/3esJU8EioTxFWRWADIs2TZ?si=K9EdfOXMS1uMRo5FHRxE_A
Apple: https://podcasts.apple.com/ca/podcast/hanging-out-with-the-girlfriends/id1871792542
Beats by Tite Tunez
16 Apr 2026
Ep. 10: Everybody Thinks It…. Nobody Says it
We’re sharing our unpopular opinions, hot takes, and the truths people think but don’t always admit. From love and marriage to friendships, family, boundaries, closure, pretty privilege, and life online — nothing was off limits.Do you agree… or are you cancelling us?Funny, bold, and guaranteed to start conversations.Come hang with your favorite girlfriends. Youtube: http://www.youtube.com/@HangingOutWithTheGirlfriends
Instagram: https://www.instagram.com/howgfpodcast?igsh=ZGNua2l3cHN4NjNi
Tiktok: https://www.tiktok.com/@howgfpodcast?_r=1&_t=ZS-93JVwidBWfE
Spotify: https://open.spotify.com/show/3esJU8EioTxFWRWADIs2TZ?si=K9EdfOXMS1uMRo5FHRxE_A
Apple: https://podcasts.apple.com/ca/podcast/hanging-out-with-the-girlfriends/id1871792542 Beats by Tite Tunez
9 Apr 2026
Ep. 9: Leave It In The Grave
Some habits need to stay buried… permanently.In this episode, we’re calling out the annoying, questionable, and downright unnecessary habits people really need to leave behind.From everyday behaviors to things that just don’t make sense anymore, we’re asking one simple question — why are we still doing this?Funny, a little chaotic, and very relatable.Come hang with your favorite girlfriends.
Youtube: http://www.youtube.com/@HangingOutWithTheGirlfriends
Instagram: https://www.instagram.com/howgfpodcast?igsh=ZGNua2l3cHN4NjNi
Tiktok: https://www.tiktok.com/@howgfpodcast?_r=1&_t=ZS-93JVwidBWfE
Spotify: https://open.spotify.com/show/3esJU8EioTxFWRWADIs2TZ?si=K9EdfOXMS1uMRo5FHRxE_A
Apple: https://podcasts.apple.com/ca/podcast/hanging-out-with-the-girlfriends/id1871792542 Beats by Tite Tunez
26 Mar 2026
Ep. 8: The Audacity of Being That Girl
What does it really mean to “know your worth”? Are we being confident… or just afraid to admit we’re settling?In this episode, we’re unpacking self-worth, standards, and the pressure women feel to shrink themselves or be “less.”Real, spicy, and very relatable.Come hang with your favorite girlfriends.Youtube: http://www.youtube.com/@HangingOutWithTheGirlfriends Instagram: https://www.instagram.com/howgfpodcast?igsh=ZGNua2l3cHN4NjNi Tiktok: https://www.tiktok.com/@howgfpodcast?_r=1&_t=ZS-93JVwidBWfE Spotify: https://open.spotify.com/show/3esJU8EioTxFWRWADIs2TZ?si=K9EdfOXMS1uMRo5FHRxE_A Apple: https://podcasts.apple.com/ca/podcast/hanging-out-with-the-girlfriends/id1871792542 Beats by Tite Tunez
19 Mar 2026
Ep. 7: The Modern Woman Dilemma
Be independent… but not too independent.Be successful… but still “soft.”Have standards… but don’t be intimidating.In this episode, we’re unpacking the pressure of being a modern woman — balancing culture, independence, expectations, and figuring out life on your own terms.Are we empowered… or just overwhelmed?Come hang with your favorite girlfriends. Youtube: http://www.youtube.com/@HangingOutWithTheGirlfriends Instagram: https://www.instagram.com/howgfpodcast?igsh=ZGNua2l3cHN4NjNi Tiktok: https://www.tiktok.com/@howgfpodcast?_r=1&_t=ZS-93JVwidBWfE Spotify: https://open.spotify.com/show/3esJU8EioTxFWRWADIs2TZ?si=K9EdfOXMS1uMRo5FHRxE_A Apple: https://podcasts.apple.com/ca/podcast/hanging-out-with-the-girlfriends/id1871792542 Beats by Tite Tunez
12 Mar 2026
Ep. 6: Female Friendship: Support vs Competition
Female friendships are powerful… but they can also get messy.
In this episode, we’re talking about support vs competition, jealousy between friends, and what real sisterhood should actually feel like.
Have you ever felt competed with by a friend?
Come hang with your favorite girlfriends.
Youtube: http://www.youtube.com/@HangingOutWithTheGirlfriends
Instagram: https://www.instagram.com/howgfpodcast?igsh=ZGNua2l3cHN4NjNi
Tiktok: https://www.tiktok.com/@howgfpodcast?_r=1&_t=ZS-93JVwidBWfE
Spotify: https://open.spotify.com/show/3esJU8EioTxFWRWADIs2TZ?si=K9EdfOXMS1uMRo5FHRxE_A
Apple: https://podcasts.apple.com/ca/podcast/hanging-out-with-the-girlfriends/id1871792542
Beats by Tite Tunez
5 Mar 2026
Ep. 5: Is Suffering A Status Symbol?
Why does it feel like suffering is a competition? The moment you say you’re tired, someone is ready to remind you they had it worse.
In this episode, we’re unpacking glorified struggle, hustle culture, and why rest feels almost illegal. Is exhaustion proof of ambition… or are we just addicted to survival mode?
Come hang with your favorite girlfriends.
Youtube: http://www.youtube.com/@HangingOutWithTheGirlfriends
Instagram: https://www.instagram.com/howgfpodcast?igsh=ZGNua2l3cHN4NjNi
Tiktok: https://www.tiktok.com/@howgfpodcast?_r=1&_t=ZS-93JVwidBWfE
Spotify: https://open.spotify.com/show/3esJU8EioTxFWRWADIs2TZ?si=K9EdfOXMS1uMRo5FHRxE_A
Apple: https://podcasts.apple.com/ca/podcast/hanging-out-with-the-girlfriends/id1871792542
Beat by Tite Tunez
26 Feb 2026
Ep 4: Are you “In Love” or Just Disappearing
Can you be in love and still be THAT girl?
In this episode, we’re unpacking what it really means to love yourself while loving someone else. From losing yourself in relationships to adjusting vs shrinking, maintaining friendships, and recognizing self-sabotage patterns — we’re asking the real question:
Do we actually know what healthy love looks like?
Honest. Reflective. A little uncomfortable — in the best way.
Come hang with your favorite girlfriends.
Youtube: http://www.youtube.com/@HangingOutWithTheGirlfriends
Instagram: https://www.instagram.com/howgfpodcast?igsh=ZGNua2l3cHN4NjNi
Tiktok: https://www.tiktok.com/@howgfpodcast?_r=1&_t=ZS-93JVwidBWfE
Spotify: https://open.spotify.com/show/3esJU8EioTxFWRWADIs2TZ?si=K9EdfOXMS1uMRo5FHRxE_A
Apple: https://podcasts.apple.com/ca/podcast/hanging-out-with-the-girlfriends/id1871792542
Beat by Tite Tunez
19 Feb 2026
Ep. 3: Navigating Dating in Diaspora: Chaos and Confusion
Dating in diaspora is a different kind of experience.From cultural shock and talking stages that never end, dating apps vs real life … to immigration pressure, loneliness, and trying not to lose your standards. We’re unpacking what it really feels like dating abroad as Nigerian girls.Is it better? Is it harder? Or are we just more aware now?Press play and come hang with your favorite girlfriends. 💕🎙️Youtube: http://www.youtube.com/@HangingOutWithTheGirlfriends Instagram: https://www.instagram.com/howgfpodcast?igsh=ZGNua2l3cHN4NjNi Tiktok: https://www.tiktok.com/@howgfpodcast?_r=1&_t=ZS-93JVwidBWfE Spotify: https://open.spotify.com/show/3esJU8EioTxFWRWADIs2TZ?si=K9EdfOXMS1uMRo5FHRxE_A Apple: https://podcasts.apple.com/ca/podcast/hanging-out-with-the-girlfriends/id1871792542
Beat by Tite Tunez
12 Feb 2026
Episode 2: Healing, Hilarious and Bare Minimum
A Valentine Special: Love month is doing what it does… so we had to talk about it.In this episode, we’re unpacking the chaos, the growth, and the absolutely unserious things we’ve done in the name of love. From hilarious relationship moments that should’ve been warning signs… to the healing that came after, we’re keeping it real.We’re also asking the real question:Are we asking for princess treatment… or are we just tired of accepting the bare minimum?This one is honest, reflective, and slightly embarrassing (for us). But that’s what girlfriends are for.Youtube: http://www.youtube.com/@HangingOutWithTheGirlfriends Instagram: https://www.instagram.com/howgfpodcast?igsh=ZGNua2l3cHN4NjNi Tiktok: https://www.tiktok.com/@howgfpodcast?_r=1&_t=ZS-93JVwidBWfE Spotify: https://open.spotify.com/show/3esJU8EioTxFWRWADIs2TZ?si=K9EdfOXMS1uMRo5FHRxE_A Apple: https://podcasts.apple.com/ca/podcast/hanging-out-with-the-girlfriends/id1871792542
Beat by Tite Tunez
5 Feb 2026
Episode 1: We are the new adults and we still can’t believe it
Adulthood comes with bills, pressure, and a lot of “I wasn’t prepared for this” moments 😭
In this episode, we talk honestly about navigating adulthood — the expectations, the confusion, and the small wins that keep us going. Real conversations, shared laughs, and relatable experiences, just like a girls’ night.Press play and hang out with the girlfriends
Leave a review if this episode felt a little too relatable and don’t forget to follow the podcast so you don’t miss an episode
You can listen on Spotify: https://open.spotify.com/show/3esJU8EioTxFWRWADIs2TZ?si=K9EdfOXMS1uMRo5FHRxE_A Apple podcast: https://podcasts.apple.com/ca/podcast/hanging-out-with-the-girlfriends/id1871792542 YouTube: http://www.youtube.com/@HangingOutWithTheGirlfriends
And catch up with us onInstagram: https://www.instagram.com/howgfpodcast?igsh=ZGNua2l3cHN4NjNi Tiktok: https://www.tiktok.com/@howgfpodcast?_r=1&_t=ZS-93JVwidBWfE
3 Feb 2026
Meet The Girlfriends
It’s finally here guysssMeet the Hosts — unfiltered, raw, and just a little edit here and there.
In this episode, we’re introducing ourselves the only way we know how: honest conversations, real laughs, and zero pretending. From our likes and dislikes to the little things that shaped us, this is your chance to truly get to know the girlfriends behind the mic.
Press play, get comfy, and hang out with us.
Please follow and subscribe
Youtube: http://www.youtube.com/@HangingOutWithTheGirlfriends
Instagram: https://www.instagram.com/howgfpodcast?igsh=ZGNua2l3cHN4NjNi
Tiktok: https://www.tiktok.com/@howgfpodcast?_r=1&_t=ZS-93JVwidBWfE
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