Be n the present - quiet reflection from Holland Park
Send us Fan Mail Reflections in present moment. Are you lost in constant future thinking and being somewhere else with your mind ? The next achievement, next goal. Pause for a moment with me reflecting on the here and now. Quiet reflections from Holland Park Support the show Ig hanna_talks_11
2 Oct 2026
Timshel - the importance of free choice
Send us Fan Mail Timshel signifies a choice. It means thou mayest. It’s about freedom to make a choice whether you want to break free for a cycle of inherited guilt or your ego. It comes from the bible interpretation of Abel and Cain where Cain is given a choice - a choice of free will. It means the way is open. You may choose what’s good or not. Support the show Ig hanna_talks_11
26 Sept 2026
How coming out “it’s not fair” space can benefit you
Send us Fan Mail If you find yourself thinking about some areas of your life that you call not fair, or situations that you gave a meaning of being not fair, listen to this episode to start reflecting of how best to reframe it to help you move forward Support the show Ig hanna_talks_11
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