Hey hey, ich bin Hanna. Vielleicht kennst du mich ja auch schon von Instagram und wenn nich, dann lernst du mich jetzt kennen. Hier werde ich über mich und meine Recovery aus meiner ES sprechen aber auch einfach Dinge besprechen , die mich beschäftigen <3

Hannas Hot Takes
Claim This Podcastby Hanna
Podcast Overview
Hey hey, ich bin Hanna. Vielleicht kennst du mich ja auch schon von Instagram und wenn nich, dann lernst du mich jetzt kennen. Hier werde ich über mich und meine Recovery aus meiner ES sprechen aber auch einfach Dinge besprechen , die mich beschäftigen <3
Language
🇩🇪
Publishing Since
11/30/2025
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Recent Episodes

June 22, 2026
#29WPF, tracken, zuckerfreie Gummibärchen - Fitness Trends Tier List mit Patryk
<p>Heute ordnen Patryk und ich verschiedene Fitness und Food trends ein in einer Top Tier List</p><p><br></p><p>Ehal ob Blutzucker tracken, Kalorienzählen, Sportpause und vieles mehr </p>

June 14, 2026
#28 Hormone und Bloating - wie wirkt sich das Hormonbild auf den Darm aus
<p>Heute mal keine Laber Folge sondern mit wissenschaftlichen Inhalten und etwas “ernster”</p><p><br></p><p>Hormone beeinflussen unsere Verdauung extrem. Bloating, Verstopfung, Bauchschmerzen und die Zuklusphasen </p>

June 7, 2026
#27 Familie und Freunde während der ES - ft. Patryk
<p>Wie kann die Familie mit eine ES beeinflussen? Kann eine Freundschaft unter Betroffenen funktionieren? Stress? </p>
29 total episodes available
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