Mindful activities for the whole family.
Hannie's House
Claim This Podcastby Hannah Van Petten
5.0(1 reviews)
4 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Mindful activities for the whole family.
Language
🇺🇲
Publishing Since
12/8/2020
1 verified contact email on file for Hannie's House
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
February 27, 2021
Surfing the Urge
A mindfulness lesson & guided meditation led by Hannah Van Petten. I hope this exercise enhances your mindfulness repertoire and provides you with a tool you can use when you need it most. This meditation uses a script published in "Surfing the Urge: An informal mindfulness practice for the self-management of aggression by adolescents with autism spectrum disorder " by Nirbhay N. Singha,⁎ , Giulio E. Lancionib , Bryan T. Karazsiac , Rachel E. Myersd , Eunjin Kime , Jeffrey Chanf , Monica M. Jackmang , Carrie L. McPhersonh , Melissa Jansoni.
January 17, 2021
5-Finger Breathing
A mindful breathing activity led by Hannah Van Petten using the hand to guide attention. I hope this is a practice you can add to your toolbox of mindful exercises.
December 23, 2020
Loving Kindness Meditation
A guided meditation led by Hannah Van Petten. I hope this exercise brings you, your family or your clients a sense of warmth and connection. <br> This meditation mirrors the format of other loving kindness meditations. More information on loving kindness meditations can be found at ACTwithcompassion.com or Palousemindfulness.com.
4 total episodes available
Deep-dive analytics for Hannie's House
Frequently asked questions
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- What is Hannie's House?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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