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好好生活 Bar

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by Adora & Forest

5.0(4 reviews)
7 episodes
Updated Monthly
Accepts GuestsHas SponsorsLocation 🇹🇼

Podcast Overview

歡迎光臨 好好生活 Bar，讓我們一起好好生活吧！ ​ ​ ​ ​ ​ ​ 高敏感卻又溫暖的 Adora 和 Forest，陪你聊聊生活中的迷茫與內心的無助 我們揭露自己的困境，覺察真實的自我 試著從身心靈與心理學中找到自我療癒的方法 ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ 「我們只看得見外在，但幾乎所有的事，都發生在我們內心」—《男孩、鼴鼠、狐狸與馬》 ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ 只有知道我們內在發生甚麼事了，才有可能找到解答的鑰匙。 -- Hosting provided by SoundOn

Language

🇨🇳

Publishing Since

9/24/2023

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Recent Episodes

Episode thumbnail for EP7 不能說話、用手機？洗滌身心的內觀課程大解密！

February 10, 2024

EP7 不能說話、用手機？洗滌身心的內觀課程大解密！

【終於找到和情緒和平共處的方法？！】 2024的一開始，Adora跑去寺廟內觀了10天 不能使用手機、不能書寫，甚至幾乎不能與人交談！ 每天無聊時只能洗衣服QQ 但這樣的課程卻讓Adora如獲至寶？！ 內觀到底是什麼？都是怎樣的人會去內觀呢？報名內觀要多少錢？ 內觀的過程會不會很痛苦？內觀完回到日常生活會不會很不適應？ 讓我們一起跟著Forest的各種提問，來認識內觀是什麼吧！✨

Episode thumbnail for EP6 想讓關係更緊密？「坦承」是建立信任關係的鑰匙！

January 2, 2024

EP6 想讓關係更緊密？「坦承」是建立信任關係的鑰匙！

【原來好好表達自己的失望，能夠讓關係變得更真誠緊密】 在現實生活你願意和身邊重要的關係坦承自己所有的真實感受嗎？ 前幾個月，Adora為了尋找生命中的某些解答而踏入心理諮商室 過程中的毫無進展讓Adora對於諮商漸漸沒了期待 沒想到在最後卻因和心理師坦承了內心的失望而被治癒❤️‍🩹 這之中到底發生了那些事呢？ 快來收聽新一集充滿療癒的Podcast吧✨

Episode thumbnail for EP5 面對棉花糖的態度，竟然影響我們的一生！？

December 11, 2023

EP5 面對棉花糖的態度，竟然影響我們的一生！？

【如果一時的忍耐可以換取未來更棒的結果，你願意嗎？】 今天Forest 和Adora 一起討論《先別急著吃棉花糖》 作者是著名的「棉花糖實驗」的受試者之一 Adora 在聽完故事後才發現，原來棉花糖實驗的概念，不只是『延遲享樂』而已，竟然也可以用在這裡！ 日常生活裡，你到底吃了多少顆棉花糖而不自知呢？ 快來收聽這集的podcast 發現生活你沒想過的棉花糖吧！

7 total episodes available

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What is 好好生活 Bar?

歡迎光臨 好好生活 Bar，讓我們一起好好生活吧！ ​ ​ ​ ​ ​ ​ 高敏感卻又溫暖的 Adora 和 Forest，陪你聊聊生活中的迷茫與內心的無助 我們揭露自己的困境，覺察真實的自我 試著從身心靈與心理學中找到自我療癒的方法 ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ 「我們只看得見外在，但幾乎所有的事，都發生在我們內心」—《男孩、鼴鼠、狐狸與馬》 ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ 只有知道我們內在發生甚麼事了，才有可能找到解答的鑰匙。

-- Hosting provided by SoundOn

How often does this podcast release new episodes?

This podcast updates monthly.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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