Happier Active
Claim This Podcastby Ellie Henrys
Podcast Authority
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Podcast Overview
<p>Health and Wellness is a team sport. I want to talk to as many people in as many niches of the industry as I can so you can learn more about the many different options for improving your health, and you can figure out what might work for you!</p>
Language
🇺🇲
Publishing Since
2/2/2025
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Recent Episodes
August 27, 2025
Hypnotherapy: Rewiring Your Mind for Success
This conversation delves into the transformative power of hypnotherapy, exploring its benefits, the science behind neuroplasticity, and the importance of the subconscious mind. Terme Hayempour, a certified hypnotherapist, discusses how hypnotherapy can help individuals overcome limiting beliefs, navigate grief, and make everyday shifts for a happier life. The discussion emphasizes the mind-body connection, the role of visualization, and the effectiveness of rapid transformational therapy in c...
August 20, 2025
Raising Empathetic Children: What is empathy, why and how should we help our children develop it?
In this conversation, Ellie Henrys and Milena Batanova discuss the importance of empathy in child development and how parents and educators can foster this essential skill. They explore the interconnectedness of mental and physical health, the role of chores in teaching responsibility, and the significance of emotional awareness. The discussion emphasizes the need for positive reinforcement, understanding social dynamics, and providing diverse experiences to cultivate empathy in children. Ult...
August 13, 2025
Human Design For Beginners: The Energetic Map Explained
In this conversation, Ellie Henrys speaks with Dr. Rasheeka Fogg about the concept of Human Design, exploring its foundations, applications in therapy, and its impact on self-awareness and relationships. Dr. Fogg explains how Human Design serves as an energetic map that helps individuals understand their unique energy patterns, communication styles, and emotional processing. The discussion delves into the importance of self-knowledge, shadow work, and how understanding different Human Design ...
31 total episodes available
Recent guests on Happier Active
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Ellie Henrys
Guest
Clare
Guest
Megan Dunham
Guest
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Frequently asked questions
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- What is Happier Active?
<p>Health and Wellness is a team sport. I want to talk to as many people in as many niches of the industry as I can so you can learn more about the many different options for improving your health, and you can figure out what might work for you!</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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