Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Happier ADHD

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by Marli Darling

58 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Hi gorgeous! My name is Marli Darling. I empower ADHD women and families to feel better + function better, so they can move past the everyday struggles, spend more time enjoying the things they love, and consistently progress towards their bigger dreams. I've spent over 17 years and thousands of hours studying, experimenting and refining, to save you YEARS of seeking solutions, wasting time on things that don't work, and all the emotional and mental turmoil of that struggle. I have over a decade experience raising neurodiverse kids, and I now specialise in neurodiversity for women, mothers and children. ADHD doesn’t have to be this hard! I believe in simple shifts, and easy press play solutions. Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better. You can start right now, at marlidarling.com Subscribe, press play, and let's go on this journey together. (Want more support? Join the FB community: Happier ADHD Club.) If you love the podcast, please share! It helps other women like us find the podcast and swap their struggles for successes. xox Marli

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Publishing Since

12/31/2022

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Recent Episodes

January 10, 2026

S5, Episode 2: Ten Ways to Be Happier When You're Exhausted (Without Having to Fix it First)

We all want to feel joyful around our kids and appreciate their childhood. We feel guilty when we can't. But many of us are tired, and just can't muster up the energy to meet those expectations.  In this episode, I help shift those expectations, offer fresh perspectives, and give you ten ways to start feeling happier. Each of these can be done quickly, simply and with no tools required. None of them rely on the impossible goal of fixing the tiredness first, or finding childcare in order to have a break! And none of them need you to be the perfect mum.  Try one or all of these little shifts, and watch yourself feel lighter, more connected, and more deeply satisfied with life.  Let me know on social media which is your favourite.  Find me @marli.darling on instagram and tiktok.   ADHD doesn’t have to be this hard! <a target="_blank" rel="nofollow ugc noopener noreferrer" href="https://www.marlidarling.com/resource-library">Unlock the resource library</a> to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now. And I’m so excited to invite you into the <a target="_blank" rel="nofollow ugc noopener noreferrer" href="https://www.facebook.com/groups/happieradhdclub">Facebook community</a> of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the thriving community as we venture on this journey together.

January 3, 2026

S5, Episode 1: How This ADHD Mom Built a Life That Doesn't Collapse Under Pressure

ADHD doesn’t have to be this hard! Unlock the<a href="https://www.marlidarling.com/resource-library"> resource library </a>to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.

December 27, 2025

S4, E19: How I Plan My Year as an ADHD Woman - and Actually Stay on Track with My Goals (2026)

ADHD doesn’t have to be this hard! <a target="_blank" rel="nofollow ugc noopener noreferrer" href="https://www.marlidarling.com/resource-library">Unlock the resource library</a> to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now. And I’m so excited to invite you into the <a target="_blank" rel="nofollow noopener noreferrer" href="https://www.facebook.com/groups/happieradhdclub">Facebook community</a> of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the thriving community as we venture on this journey together.

58 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Happier ADHD?: Hi gorgeous! My name is Marli Darling. I empower ADHD women and families to feel better + function better, so they can move past the everyday struggles, spend more time enjoying the things they love, and consistently progress towards their bigger dreams.

I've spent over 17 years and thousands of hours studying, experimenting and refining, to save you YEARS of seeking solutions, wasting time on things that don't work, and all the emotional and mental turmoil of that struggle. I have over a decade experience raising neurodiverse kids, and I now specialise in neurodiversity for women, mothers and children.

ADHD doesn’t have to be this hard! I believe in simple shifts, and easy press play solutions. Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better. You can start right now, at marlidarling.com

Subscribe, press play, and let's go on this journey together. (Want more support? Join the FB community: Happier ADHD Club.)

If you love the podcast, please share! It helps other women like us find the podcast and swap their struggles for successes.

xox Marli
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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