Hi gorgeous!
My name is Marli Darling.
I empower ADHD women and families to feel better + function better, so they can move past the everyday struggles, spend more time enjoying the things they love, and consistently progress towards their bigger dreams.
I've spent over 17 years and thousands of hours studying, experimenting and refining, to save you YEARS of seeking solutions, wasting time on things that don't work, and all the emotional and mental turmoil of that struggle. I have over a decade experience raising neurodiverse kids, and I now specialise in neurodiversity for women, mothers and children.
ADHD doesn’t have to be this hard!
I believe in simple shifts, and easy press play solutions.
Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better. You can start right now, at marlidarling.com
Subscribe, press play, and let's go on this journey together.
(Want more support? Join the FB community: Happier ADHD Club.)
If you love the podcast, please share! It helps other women like us find the podcast and swap their struggles for successes.
xox Marli
S5, Episode 2: Ten Ways to Be Happier When You're Exhausted (Without Having to Fix it First)
We all want to feel joyful around our kids and appreciate their childhood. We feel guilty when we can't. But many of us are tired, and just can't muster up the energy to meet those expectations.
In this episode, I help shift those expectations, offer fresh perspectives, and give you ten ways to start feeling happier.
Each of these can be done quickly, simply and with no tools required. None of them rely on the impossible goal of fixing the tiredness first, or finding childcare in order to have a break! And none of them need you to be the perfect mum.
Try one or all of these little shifts, and watch yourself feel lighter, more connected, and more deeply satisfied with life.
Let me know on social media which is your favourite. Find me @marli.darling on instagram and tiktok.
ADHD doesn’t have to be this hard!
Unlock the resource library (https://www.marlidarling.com/resource-library) to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.
And I’m so excited to invite you into the Facebook community (https://www.facebook.com/groups/happieradhdclub) of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the thriving community as we venture on this journey together.
3 Jan 2026
S5, Episode 1: How This ADHD Mom Built a Life That Doesn't Collapse Under Pressure
ADHD doesn’t have to be this hard! Unlock the resource library (https://www.marlidarling.com/resource-library)to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.
27 Dec 2025
S4, E19: How I Plan My Year as an ADHD Woman - and Actually Stay on Track with My Goals (2026)
ADHD doesn’t have to be this hard!
Unlock the resource library (https://www.marlidarling.com/resource-library) to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.
And I’m so excited to invite you into the Facebook community (https://www.facebook.com/groups/happieradhdclub) of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the thriving community as we venture on this journey together.
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