Happier & Healthier with Nest
Claim This Podcastby Kristin Markey
Podcast Overview
<p>Bite-sized episodes on all things wellness from Nest Health Connections. Join host, Kristin Markey, as she interviews amazing wellness providers and practitioners, and shares tools, modalities, and tips for WHOLE body health. </p>
Language
🇺🇲
Publishing Since
12/7/2022
Reach the team behind Happier & Healthier with Nest
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
May 15, 2026
Women's Health 2.0 - The Perimenopause + Menopause Wake-up Call with Suzanne Greiner + Abby Kranitz
In honor of Women’s Health Month, we’re diving into a conversation that impacts nearly every woman, but still isn’t talked about enough. On this episode of Happier + Healthier with Nest, Kristin Markey is joined by Nest collaborator and wellness expert Abby Kranitz, along with special guest Suzanne Greiner, BSN, RN, NC-BC, also known as The Perimenopause Nurse. With over 26 years of clinical experience, Suzanne specializes in helping women understand and navigate perimenopause and midlife hea...
February 26, 2026
Staying Grounded in Uncertain Times: Resilience, the Nervous System & the Power of Gratitude with Dr. Britt Ritchie
Resilience isn’t about pushing through. It’s about learning how to work with your nervous system. In this episode, Kristin sits down with Britt Ritchie, DNP, PMHNP-BC, to unpack what nervous system regulation actually looks like in real life. From workplace stress to relationship strain, Britt shares science-backed insights and practical strategies to help listeners feel steadier, more present, and better equipped to navigate today’s challenges. To learn more about Britt Ritchie, DNP, PMHNP-B...
December 19, 2025
Brain Mapping and Neurofeedback with guest Angie Noack
What the heck is brain mapping and how can neurofeedback help rewire the brain without medication? In this episode of Happier + Healthier with Nest, host Kristin Markey sits down with Angie Noack of Brain Code Centers and wellness expert Abby Kranitz to explore the science behind brain mapping and neurofeedback; and why brain health matters more than ever in today’s high-stress, always-on world. Together, they break down how brain mapping reveals patterns related to stress, focus, sleep, and ...
47 total episodes available
Deep-dive analytics for Happier & Healthier with Nest
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Happier & Healthier with Nest?
<p>Bite-sized episodes on all things wellness from Nest Health Connections. Join host, Kristin Markey, as she interviews amazing wellness providers and practitioners, and shares tools, modalities, and tips for WHOLE body health. </p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.