Happier Grey Podcast

About Happier Grey Podcast

I'm pro-ageing and love my grey hair, but I know it can be quite intimidating to take the plunge, so each week, on the Happier Grey Podcast, I'll be chatting to other women who've chosen to embrace the grey in the hope of inspiring and supporting you, whether you already have silver hair, are in the process of going grey, or just considering ditching the dye.

Publisher

Helen Johnson

Category

society & culture

Language

en

Explicit

No

First episode

22 Mar 2024

Latest episode

14 Aug 2026

Latest episodes

135 episodes in the feed.

1. 

   14 Aug 2026

   Happier Grey Podcast Episode 113 - With Julie Kelly

   In this episode I'm chatting to Julie Kelly who chose to ditch the dye 10 years ago. Initially, her hair was still darker at the back, which she didn't love. Over time the back has lightened, to the more even shade she has today. She's also chosen to grow her hair, and embrace it's natural curls. Julie has to be one of the most active guests I've ever interviewed, having completed a London to Paris cycle ride, and a coast-to-coast paddle board trip, in the last few years raising money for can...

2. 

   31 Jul 2026

   Happier Grey Podcast Episode 112 - With Sally Wilson

   In this episode I'm chatting to Sally Wilson, who decided to embrace her greys at 44. She started the process with grey blending, which gave her a much softer demarcation line for the rest of the two year grow out. Since going grey, she's started posting hair tips and hairstyling tutorials on Instagram. And she loves the sense of community she's found there, with others who are in the grow out phase, as well as those who have totally transitioned. You can find her at @silverbysally

3. 

   17 Jul 2026

   Happier Grey Podcast Episode 111 - With Helen Hirsh Spence

   In this episode I'm chatting with Helen Hirsh Spence, who ditched the dye during Lockdown. She'd started to challenge her inner ageist before she started the grow out, and saw the transformation as a visible demonstration of her new mindset. Helen has done lots of things in her life, and in keen to continue to do so. In the past decade she became an age provocateur, advancing a new stage of life, elderhood. Her TeDEX talk "Embrace Age with a Longevity Mindset" had more than 100,000 views in t...

Who has been a guest on Happier Grey Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Alison Taylor
• Tracey Tait
• Sarah Heaney
• Joanne Bonnett
• Karen Hands

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 59 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

86

Social presence

94

YouTube

0

Engagement

32

Contact Happier Grey Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Happier Grey Podcast