Happier Headspace

About Happier Headspace

Life is a constant evolution—of identity, mindset, and purpose. The Evolution of Me dives deep into the struggles, breakthroughs, and defining moments that shape who we become. Hosted by Brandon Elder, a father, mental health advocate, and storyteller, this podcast is a space for real, raw conversations about personal growth, mental resilience, and the journey of self-discovery. Through thought-provoking discussions, guest interviews, and personal reflections, we explore what it means to evolve—mentally, emotionally, and spiritually.

Publisher

Flow Media

Category

health & fitness

Language

en

Explicit

Yes

First episode

10 Oct 2024

Latest episode

11 Feb 2025

Latest episodes

20 episodes in the feed.

1. 

   11 Feb 2025

   The Evolution of Me: A New Chapter Begins

   🔥 Welcome to The Evolution of Me. This episode is different—raw, unfiltered, and deeply personal. No interviews. No deep dives into someone else’s story. Just me, sharing the weight of the past few weeks, the forced changes, and the realization that sometimes, life makes you evolve whether you’re ready or not. 💭 What’s Inside This Episode? The end of Happier Headspace and the legal battle that forced the change. Personal struggles—navigating custody, stress, and sleepless nights. The power of resilience—choosing to stand up, rebrand, and evolve. Letting go of what no longer serves us and stepping into something new. A reminder that you are not alone in your own evolution. 💡 Join the Conversation What have you had to let go of? How has your own evolution shaped you? Let’s talk about it—because we’re in this together. 🎙 Stay Connected 📩 Got Questions or Feedback? We’d love to hear from you! Reach out at theevolutionofmepodcast@gmail.com 📱 Follow Us: TikTok: @happierheadspace (#) Instagram: @happier_headspace (#) ☕ Support the Podcast Love what we’re doing? Buy us a coffee and help keep the show going: buymeacoffee.com/HappierHeadSpace (https://buymeacoffee.com/HappierHeadSpace) 🎵 Episode Music Credits: Amparo - Slow Burn | Chillhop Music | Listen Here (https://chll.to/153a46a9) 💬 You’re Not Alone. You’re Just Evolving. Let’s grow together—tune in now! 🎧

2. 

   4 Feb 2025

   From Pastor to OnlyFans: A Wild Ride to Radical Self-Love

   How do you go from leading a congregation to leading women into radical self-liberation? Bekah Slider has the answer—and it’s anything but traditional. A former pastor turned confidence coach, speaker, and host of The Courage to Fully Live podcast, Bekah walked away from religion, ministry, and the suffocating “good girl” script to fully embrace her power. Now, she helps women ditch their own limitations, amplify their voices, and unapologetically take up space. Oh, and she occasionally gets a little naked on OnlyFans—because, why the hell not? In this episode of The Evolution of Me, we dig into: 🔥 The gut-wrenching moment she realized she had to leave the church 💔 Losing community and faith—and how she got through the darkest moments 🎤 Finding her true voice beyond religion & how she helps others do the same 🌿 Music & nature as her new sanctuary 💋 The unexpected liberation of OnlyFans Bekah doesn’t just talk about transformation—she lives it. And this episode? It’s raw, real, and ridiculously inspiring. 🎧 Hit play and evolve with us. IG: ⁠@bekahslider⁠ (https://www.instagram.com/bekahslider/) FB: ⁠bekahslider⁠ (https://www.facebook.com/bekahslider) OnlyFans: Bekah Slider (https://onlyfans.com/bekahslider) Podcast: Listen on Apple (https://podcasts.apple.com/us/podcast/the-courage-to-fully-live/id1711498986) or Listen on Spotify (https://open.spotify.com/show/1CGiRz6UWjkwDVKUZ28mcL?si=e4ab7d37a3fe497c) Support the Show: www.happierheadspace.com⁠ (http://www.happierheadspace.com) If The Evolution of Me is helping you find a little more peace and positivity in your day, consider showing your support by buying us a coffee! Your kindness helps keep the podcast going strong, so we can keep bringing you honest conversations, mental health tips, and support for this amazing community. Every little bit means the world to us. You can chip in here: buymeacoffee.com/HappierHeadSpace⁠ (https://www.buymeacoffee.com/HappierHeadSpace). Join the Conversation: Let’s stay connected! Follow us on social media to join the Happier Headspace community and get behind-the-scenes content, updates, and daily mental health tips: Got Questions or Feedback? We’d love to hear from you! Whether you have questions, topic suggestions, or just want to share your story, feel free to reach out. Email us anytime at: theevolutionofmepodcast@gmail.com (mailto:theevolutionofmepodcast@gmail.com) Music provided by Chillhop Music Amparo - Slow Burn https://chll.to/153a46a9 (https://chll.to/153a46a9)

3. 

   28 Jan 2025

   Breaking the Silence: Suicide Awareness and Prevention

   In this deeply personal and important episode of Happier Headspace, we tackle the tough but necessary conversation about suicide awareness and prevention. We discuss the warning signs, how to support loved ones who may be struggling, and share Brandon’s own experiences with finding light during life’s darkest moments. This episode is a reminder that you are not alone and that help is always within reach. Together, we can break the stigma, create safe spaces for open conversations, and support each other on this journey. What You’ll Hear in This Episode: • Common myths and misconceptions about suicide. • Recognizing the warning signs in yourself or others. • Brandon’s reflections on navigating tough seasons of life and how he found hope. • Tips for having empathetic and non-judgmental conversations with loved ones. • Resources and support systems available for those in crisis. Resources Mentioned in the Episode: 1. National Suicide Prevention Lifeline (U.S.) • Call or text 988 for immediate support (available 24/7). • Website: www.988lifeline.org (https://www.988lifeline.org/) 2. Crisis Text Line • Text HOME to 741741 to connect with a trained crisis counselor. • Website: www.crisistextline.org (https://www.crisistextline.org/) 3. International Suicide Hotlines • Find a helpline near you: https://findahelpline.com (https://findahelpline.com/) 4. American Foundation for Suicide Prevention (AFSP) • Learn about suicide prevention, coping with loss, and more. • Website: www.afsp.org (https://www.afsp.org/) 5. To Write Love on Her Arms (TWLOHA) • A nonprofit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. • Website: www.twloha.com (https://www.twloha.com/) 6. The Trevor Project (for LGBTQ+ youth) • Call 1-866-488-7386 or text START to 678678 for 24/7 support. • Website: www.thetrevorproject.org (https://www.thetrevorproject.org/) It’s okay not to be okay, but it’s not okay to go through it alone www.happierheadspace.com⁠ (http://www.happierheadspace.com) If Happier Headspace is helping you find a little more peace and positivity in your day, consider showing your support by buying us a coffee! Your kindness helps keep the podcast going strong, so we can keep bringing you honest conversations, mental health tips, and support for this amazing community. Every little bit means the world to us. You can chip in here: buymeacoffee.com/HappierHeadSpace⁠ (https://www.buymeacoffee.com/HappierHeadSpace). Join the Conversation: Let’s stay connected! Follow us on social media to join the Happier Headspace community and get behind-the-scenes content, updates, and daily mental health tips: • TikTok: ⁠@happierheadspace⁠ (https://www.tiktok.com/@happierheadspace) • Instagram: ⁠@happier_headspace⁠ (https://www.instagram.com/happier_headspace) Got Questions or Feedback? We’d love to hear from you! Whether you have questions, topic suggestions, or just want to share your story, feel free to reach out. Email us anytime at: ⁠happierheadspacepodcast@gmail.com⁠ (http://happierheadspacepodcast@gmail.com)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Podcast Authority Score: 55 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

90

Social presence

0

YouTube

0

Engagement

51

Contact Happier Headspace

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.