Podcast thumbnail for Happier with Gretchen Rubin

Happier with Gretchen Rubin

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by Gretchen Rubin / The Onward Project

4.8(2,473 reviews)
1,387 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
96

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality97
Social97
YouTube93
Engagement100

Podcast Overview

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Language

🇺🇲

Publishing Since

2/25/2015

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96

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality97
Social97
YouTube93
Engagement100
11
Excellent Areas
1
Good Performance
7
Growth Opportunities
excellent
Publishing Consistency
Every 3 days
Performing excellently!
good
iTunes Tags
7.2/10

Recommendations available

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needs improvement
Show Notes Quality
2.0/5

Recommendations available

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Recent Episodes

Episode thumbnail for Little Happier: Some of My Favorite Rules, Paradoxes, Laws, and Razors

September 21, 2026

Little Happier: Some of My Favorite Rules, Paradoxes, Laws, and Razors

Gretchen Rubin shares her favorite rules, paradoxes, and laws, offering insights into understanding the world around us.

Episode thumbnail for More Happier: A Lesson from the Real Housewives, Plus a Tool for Dealing with Shared Work

September 19, 2026

More Happier: A Lesson from the Real Housewives, Plus a Tool for Dealing with Shared Work

Gretchen Rubin and Elizabeth Craft explore reality TV's miscommunication lessons and share a tool for shared work based on the Four Tendencies in this interview.

Episode thumbnail for Ep. 604: Clear Clutter With a Courtroom Hack, Plus How to Decline a Request for Accountability

September 16, 2026

Ep. 604: Clear Clutter With a Courtroom Hack, Plus How to Decline a Request for Accountability

Gretchen Rubin and Elizabeth Craft share a courtroom hack for decluttering and discuss how Upholders set boundaries with accountability partners.

1,387 total episodes available with 436 transcripts

Recent guests on Happier with Gretchen Rubin

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Dan Harris

Guest

Laurie Santos

Guest

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Frequently asked questions

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What is Happier with Gretchen Rubin?

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. 

Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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