Happily Distracted is a podcast where I, Leyla Phillip, share my journey with ADHD, celebrating the joy and humor found in life’s distractions. With my vibrant personality leading the way, each episode explores how embracing my quirks turns everyday moments into delightful adventures. Join me for uplifting stories, lively discussions, and a unique perspective that transforms chaos into happiness.”Need more ADHDistraction? Check me out and come say hi! TikTok - @leyla.phillip Instagram - @happilydistractedpodcast Youtube - Want to happily distract me? Leave me a rating and review on Apple Podcasts or drop me a comment on Spotify or Youtube. And remember: Distractions aren’t the problem - they’re the party!
Happily Distracted® Podcast
Claim This Podcastby Leyla Phillip
5.0(9 reviews)
10 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Happily Distracted is a podcast where I, Leyla Phillip, share my journey with ADHD, celebrating the joy and humor found in life’s distractions. With my vibrant personality leading the way, each episode explores how embracing my quirks turns everyday moments into delightful adventures. Join me for uplifting stories, lively discussions, and a unique perspective that transforms chaos into happiness.”Need more ADHDistraction? Check me out and come say hi! TikTok - @leyla.phillip Instagram - @happilydistractedpodcast Youtube - Want to happily distract me? Leave me a rating and review on Apple Podcasts or drop me a comment on Spotify or Youtube. And remember: Distractions aren’t the problem - they’re the party!
Language
🇺🇲
Publishing Since
3/11/2026
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Recent Episodes
June 18, 2026
France, Bread, Pickpockets & Being Happily Distracted by Things We Hate
Welcome back to Happily Distracted, your favorite ADHD podcast. On today’s episode, sisters Monya and Leyla Phillip delve into Adhd humor to share their favorite positive distractions, starting with Leyla’s obsession with returning to France, researching pickpockets, and loving French cafes, style, and BREAD. Leyla describes losing six pounds and feeling less inflammation and arthritis while eating freely in Paris, which prompted a personal journey into avoiding food additives and preservatives and choosing simpler, origin-labeled foods and local preservative-free bakeries at home. They recount a honeymoon subway mishap where Leyla was briefly separated from her husband and stayed hyper-aware of pickpocketing. And then the conversation shifts to the things they love to hate that are somehow still happily distracting them like graduations, brunch, and mandatory workplace training. And if you feel like you’re missing out on reality tv this time around, don’t worry - the sisters promise to dig into Welcome to Plathville next time. Need more ADHDistraction? Check me out and come say hi! TikTok - @leyla.phillip Instagram - @happilydistractedpodcast Youtube - https://youtube.com/@happilydistractedpodcast?si=hfKIfvNFGK6oViGf Want to happily distract me? Leave me a rating and review on Apple Podcasts or drop me a comment on Spotify or Youtube. Give a little love to your favorite ADHD humor hub! And remember: Distractions aren’t the problem - they’re the party!
June 4, 2026
Curated Chaos: Sisters on Scrolling, Comparison, and the Algorithm Rabbit Hole
Welcome back to Happily Distracted, your favorite ADHD podcast. This week, Leyla and Monya riff about life distractions—especially endless scrolling—and how curated “perfect” families, trad-wives content, CEOs-with-5am-routines, and beauty influencers can fuel comparison in viewers, even when it’s just entertainment. They connect this to algorithms, comment-section sadness, and keeping up with “thousands of Joneses.” And then there’s the whole Manosphere side of the coin as well, and you know that they get into that too. None of these things feel like real life distractions, but here we are. Also, Leyla opens up about not being cute when pregnant while Monya brags that she looked gooood during her own pregnancy. Pregnant trad-wives have NOTHIN on pregnant Monya. Oh, and Leyla bit a girl’s toe once. This episode is pretty much feral, so you should give it a listen! Need more ADHDistraction? Check me out and come say hi! TikTok - @leyla.phillip Instagram - @happilydistractedpodcast Youtube - https://www.youtube.com/@HappilyDistractedPodcast Want to happily distract me? Leave me a rating and review on Apple Podcasts or drop me a comment on Spotify or Youtube. Give a little love to your favorite ADHD humor hub! And remember: Distractions aren’t the problem - they’re the party!
May 21, 2026
Grifters, Reality TV and Other Life Distractions
<div>Welcome back to Happily Distracted, your favorite ADHD podcast.</div> <div><br />If you’ve ever seen an influencer with a Birkin bag telling you to DM them the word “wealth”, you’ve seen a grifter at work. And today, we’ll prepare you for all of their BS and more.</div> <div><br />On this episode of the Happily Distracted podcast, sisters Leyla Phillip and Monya jump from Leyla’s fascination with cartel leader “Elcho/El Mencho” and recent violence near Puerto Vallarta to a larger discussion of the “Tony Soprano Effect” and why power draws people in.</div> <div> </div> <div>They then shift into Reality TV, critiquing a new Real Housewives of Beverly Hills cast member Amanda, a self-proclaimed “money coach,” as an example of an ultimate online grifter—someone who’s selling expensive retreats and courses without credentials, using influencer buzzwords, limited spots, and MLM-style tactics.</div> <div> </div> <div>They offer red-flag phrases that every grifter loves to use while urging listeners to do the real work, ask questions, and not chase too-good-to-be-true promises. Get that Grifter gone!</div> <div><br /><strong>Need more ADHDistraction?</strong> <br />Check me out and come say hi!<br />TikTok - @leyla.phillip<br />Instagram - @happilydistractedpodcast<br />Youtube - <a href="https://www.youtube.com/@HappilyDistractedPodcast">https://www.youtube.com/@HappilyDistractedPodcast</a></div> <div><br /><strong>Want to happily distract me?</strong></div> <div>Leave me a rating and review on Apple Podcasts or drop me a comment on Spotify or Youtube. Give a little love to your favorite ADHD humor hub!</div> <div><br />And remember: Distractions aren’t the problem - they’re the party!</div>
10 total episodes available
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Frequently asked questions
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- What is Happily Distracted® Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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