Happily Hormonel Show

About Happily Hormonel Show

A faith forward, fertility centric podcast rooted in biblical wellness. Healthy Girl, Holy Heart is the podcast for the modern woman who desires to be well in her body and rooted in her spirit. Here we talk about hormones, habits, and heaven because true balance does not start in your planner, it starts in your posture before God. Each week, we peel back the pressure to fix yourself through hustle and teach you how to support your health in a way that aligns with biblical wisdom, feminine flow, and nervous system peace. Think cycle syncing that honors your physiology, lifestyle shifts that feel soft and sustainable, and spiritual growth that anchors every season you are in. This is where a healthy girl and a holy heart coexist. Where wellness fuels worship. Where your hormones, your habits, and your identity in Christ finally align. Hosted by Berrion L. Berry, women's health coach and fertility awareness educator. If you are ready to walk in wholeness body, mind, and spirit this is the place for you.

Publisher

Berrion Berry

Category

health & fitness · health & fitness

Language

en

Explicit

No

First episode

2 May 2022

Latest episode

2 May 2025

Latest episodes

94 episodes in the feed.

1. 

   2 May 2025

   Healing in Layers: A 4 Step Approach to Processing Grief

   In this conversation, Berri shares her personal journey of navigating loss and grief after experiencing a tragic pregnancy complication. She outlines a four-step healing process that encourages listeners to fully feel their emotions, listen for lessons in their experiences, be open to personal transformation, and work with what remains after loss. Berri emphasizes the importance of embracing change and finding purpose in pain, ultimately guiding others towards healing and resilience. Takeaways Take your pain and turn it into purpose. Feel every single emotion without judgment. Listen for the lessons in your experiences. You are not going to be who you were prior to loss. Be open to becoming a new version of yourself. Work with what's left after a tragedy. Focus on something you can control during tough times. Every storm has a seed of purpose. You can either evolve or remain stagnant. Make magic of your situation, despite the pain. Connect with Berri: Instagram: @berrionlberry – Share your 2025 goals and tag me in your journaling snapshots! Website: optimizeyourflo.com – Discover more tools to support your journey. Subscribe & Review: Love this episode? Subscribe and leave a review to let me know what inspired you most!

2. 

   15 Dec 2024

   Rebranding Your Life in 2025 with the EDIT Method

   Berrion Berry shares the transformative EDIT Method for Goal Setting, empowering listeners to rebrand their lives in 2025 with intention and clarity, and ignite lasting success.

3. 

   10 Dec 2024

   Audaciously Reset Your Health: The Bold Approach to Wellness

   Berri shares a bold approach to wellness, revealing how embracing abundance, flexibility, and devotion can transform your relationship with your body and your well-being, leading to vibrant health and lasting change.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

92,405

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.6 / 5

22 ratings

Spotify

4.6 / 5

13 ratings

Podcast Authority Score: 80 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

76

Social presence

97

YouTube

85

Engagement

77