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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Happily Hormonel Show

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by Berrion Berry

4.6(35 reviews)

94 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality76

Social97

YouTube85

Engagement77

Learn more

Podcast Overview

A faith forward, fertility centric podcast rooted in biblical wellness. Healthy Girl, Holy Heart is the podcast for the modern woman who desires to be well in her body and rooted in her spirit. Here we talk about hormones, habits, and heaven because true balance does not start in your planner, it starts in your posture before God. Each week, we peel back the pressure to fix yourself through hustle and teach you how to support your health in a way that aligns with biblical wisdom, feminine flow, and nervous system peace. Think cycle syncing that honors your physiology, lifestyle shifts that feel soft and sustainable, and spiritual growth that anchors every season you are in. This is where a healthy girl and a holy heart coexist. Where wellness fuels worship. Where your hormones, your habits, and your identity in Christ finally align. Hosted by Berrion L. Berry, women's health coach and fertility awareness educator. If you are ready to walk in wholeness body, mind, and spirit this is the place for you.

Language

🇺🇲

Publishing Since

5/2/2022

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality76

Social97

YouTube85

Engagement77

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

13 minutes

Performing excellently!

good

Publishing Consistency

Every 12 days

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poor

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Recent Episodes

May 2, 2025

Healing in Layers: A 4 Step Approach to Processing Grief

<div class="notesWrapper MuiBox-root css-1hgpvub e1de0imv0"> <span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil e1de0imv0">In this conversation, Berri shares her personal journey of navigating loss and grief after experiencing a tragic pregnancy complication. She outlines a four-step healing process that encourages listeners to fully feel their emotions, listen for lessons in their experiences, be open to personal transformation, and work with what remains after loss. Berri emphasizes the importance of embracing change and finding purpose in pain, ultimately guiding others towards healing and resilience.</span> <div class= "MuiButtonBase-root MuiButton-root MuiButton-text MuiButton-textPrimary MuiButton-sizeMedium MuiButton-textSizeMedium MuiButton-disableElevation MuiButton-root MuiButton-text MuiButton-textPrimary MuiButton-sizeMedium MuiButton-textSizeMedium MuiButton-disableElevation note-copy e1de0imv0 css-hbgqow e1de0imv0" tabindex="0" role="button" aria-label="Copy"> <div class="MuiBox-root css-3xz31f e1de0imv0"> <div> </div> </div> </div> </div> <div class="notesWrapper MuiBox-root css-1hgpvub e1de0imv0"> <p>Takeaways</p> <ul> <li>Take your pain and turn it into purpose.</li> <li>Feel every single emotion without judgment.</li> <li>Listen for the lessons in your experiences.</li> <li>You are not going to be who you were prior to loss.</li> <li>Be open to becoming a new version of yourself.</li> <li>Work with what's left after a tragedy.</li> <li>Focus on something you can control during tough times.</li> <li>Every storm has a seed of purpose.</li> <li>You can either evolve or remain stagnant.</li> <li>Make magic of your situation, despite the pain.</li> </ul> <p><strong>Connect with Berri:</strong></p> <ul> <li>Instagram: <a href= "https://www.instagram.com/berrionlberry/">@berrionlberry</a> – Share your 2025 goals and tag me in your journaling snapshots!</li> <li>Website: <a href= "https://www.optimizeyourflo.com/">optimizeyourflo.com</a> – Discover more tools to support your journey.</li> <li>Subscribe & Review: Love this episode? Subscribe and leave a review to let me know what inspired you most!</li> </ul> </div>

December 15, 2024

Rebranding Your Life in 2025 with the EDIT Method

Berrion Berry shares the transformative EDIT Method for Goal Setting, empowering listeners to rebrand their lives in 2025 with intention and clarity, and ignite lasting success.

December 10, 2024

Audaciously Reset Your Health: The Bold Approach to Wellness

Berri shares a bold approach to wellness, revealing how embracing abundance, flexibility, and devotion can transform your relationship with your body and your well-being, leading to vibrant health and lasting change.

94 total episodes available

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What is Happily Hormonel Show?: A faith forward, fertility centric podcast rooted in biblical wellness.

Healthy Girl, Holy Heart is the podcast for the modern woman who desires to be well in her body and rooted in her spirit. Here we talk about hormones, habits, and heaven because true balance does not start in your planner, it starts in your posture before God.

Each week, we peel back the pressure to fix yourself through hustle and teach you how to support your health in a way that aligns with biblical wisdom, feminine flow, and nervous system peace. Think cycle syncing that honors your physiology, lifestyle shifts that feel soft and sustainable, and spiritual growth that anchors every season you are in.

This is where a healthy girl and a holy heart coexist. Where wellness fuels worship. Where your hormones, your habits, and your identity in Christ finally align.

Hosted by Berrion L. Berry, women's health coach and fertility awareness educator.

If you are ready to walk in wholeness body, mind, and spirit this is the place for you.
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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