Happiness Created

About Happiness Created

Have you ever felt like, on the outside, your life looks great? Maybe even enviable. But on the inside, there is a seed of discontentment starting to grow? Or that the old ways of finding joy, copying, and self-soothing don’t seem to work anymore. Maybe you feel like despite knowing how to find the answers in your job or in your family, you can’t seem to riddle the mystery that is your own satisfaction? That’s where Cecelia Mandryk comes in. She is a life coach that has worked with dozens of high-achieving individuals who feel in control of every aspect of their lives except their own happiness. In this show, she comes her experience in coaching, somatic therapies, western counseling, and Ayurveda to bring self-proclaimed overachievers the actionable steps and mindset shift they need to build more contentment, confidence, and joy in their everyday lives. In these weekly bite-sized lessons, we will discuss topics including what is happiness and how we create it for ourselves, how to foster more contentment in your relationships, and the challenge of positive thinking. If you want to create more happiness in your life, relationships, or even just your Mondays, subscribe to Happiness Created now on your favorite podcast platform to be the first to know when new episodes are available.

Publisher

Cecelia Mandryk

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

26 Jul 2022

Latest episode

14 Feb 2023

Latest episodes

29 episodes in the feed.

1. 

   14 Feb 2023

   Let’s Talk About Love

   It’s Valentine’s Day! And I’m going to give you some truths and myths about love. Love can be messy, and love can be carefree bliss. But before we dive into the deep end, I have a personal and professional update to share with you.

2. 

   7 Feb 2023

   Your Relationship with You

   In this episode, I unpack what it means to have a relationship with yourself and share some strategies to foster a more loving connection.

3. 

   31 Jan 2023

   It's not the Circumstance's Fault

   It can feel disempowering when your emotional state is dependent on external circumstances or people’s behaviors that are completely outside of your control. But, when you start to bring awareness and acceptance to your thoughts and intentionally shift the narrative, your lived experience can completely change.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

Contact Happiness Created

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.