Podcast thumbnail for Happiness Habits

Happiness Habits

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by adbra Happiness Habits

5 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Overview

In this podcast, Libby & Adel speak to inspiring guests about ways we can live more mindfully and develop more resilience to life's ups and downs.

Language

🇺🇲

Publishing Since

5/5/2021

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Recent Episodes

Episode thumbnail for #4 – The mental health benefits of tea and the entrepreneurship journey

June 25, 2021

#4 – The mental health benefits of tea and the entrepreneurship journey

<h1>Episode Notes</h1> <p>In this episode, Libby and Karolina from Theenk Tea chat about why drinking tea is good for our mental health and how Karolina brought her well-being product to market: <a href="https://www.theenk-tea.com/" rel="nofollow">https://www.theenk-tea.com/</a> @theenktea</p> <p><a href="http://www.adbra.co.uk" rel="nofollow">www.adbra.co.uk</a></p> <p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>

Episode thumbnail for #3 – Lockdown Easing and the unexpected outcomes from chatting about mental health

June 12, 2021

#3 – Lockdown Easing and the unexpected outcomes from chatting about mental health

<h1>Episode Notes</h1> <p>In this episode, Libby and Adel chat about their experience of podcasting so far, what their initial takeaways are and what they've learned so far. They also chat about lockdown easing and what that can mean for people's mental health. </p> <p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>

Episode thumbnail for #2 – Time in Nature - Lucy Jones

May 26, 2021

#2 – Time in Nature - Lucy Jones

<h1>Episode Notes</h1> <p>In this episode, we speak to Lucy Jones, author of Foxes Unearthed and Losing Eden about the role nature has played in her life and how we can benefit from spending a bit more time closer to nature. </p> <p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>

5 total episodes available

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Frequently asked questions

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What is Happiness Habits?

In this podcast, Libby & Adel speak to inspiring guests about ways we can live more mindfully and develop more resilience to life's ups and downs.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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