#4 – The mental health benefits of tea and the entrepreneurship journey
Episode Notes
In this episode, Libby and Karolina from Theenk Tea chat about why drinking tea is good for our mental health and how Karolina brought her well-being product to market:
https://www.theenk-tea.com/ (https://www.theenk-tea.com/)
@theenktea
www.adbra.co.uk (http://www.adbra.co.uk)
This podcast is powered by Pinecast (https://pinecast.com).
12 Jun 2021
#3 – Lockdown Easing and the unexpected outcomes from chatting about mental health
Episode Notes
In this episode, Libby and Adel chat about their experience of podcasting so far, what their initial takeaways are and what they've learned so far. They also chat about lockdown easing and what that can mean for people's mental health.
This podcast is powered by Pinecast (https://pinecast.com).
26 May 2021
#2 – Time in Nature - Lucy Jones
Episode Notes
In this episode, we speak to Lucy Jones, author of Foxes Unearthed and Losing Eden about the role nature has played in her life and how we can benefit from spending a bit more time closer to nature.
This podcast is powered by Pinecast (https://pinecast.com).
6 May 2021
#1 – Social Anxiety - Claire Eastham
Episode Notes
In this episode, I chat to Claire Eastham (https://www.instagram.com/claireeasthamuk/), author of We're All Mad Here (https://www.amazon.co.uk/Were-All-Mad-Here-No-Nonsense-ebook/dp/B01MDKB9MW) and F**k, I think I'm Dying: How I Learned to Live With Panic (https://www.amazon.co.uk/think-Im-Dying-Learned-Panic-ebook/dp/B07WSTCG5D).
This podcast is powered by Pinecast (https://pinecast.com).
5 May 2021
Trailer - Happiness Habits with Libby & Adel
Episode Notes
In this initial 3-minute episode of the Happiness Habits podcast, Libby and Adel say hello and introduce some of the topics we'll be chatting to with our guests over the next few weeks.
This podcast is powered by Pinecast (https://pinecast.com).
Contact Happiness Habits
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Happiness Habits?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
