Happiness Is An Inside Job

About Happiness Is An Inside Job

Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com

Publisher

Lynda Emmett

Category

health & fitness

Language

en

Explicit

No

First episode

4 Oct 2022

Latest episode

4 Nov 2025

Latest episodes

109 episodes in the feed.

1. 

   4 Nov 2025

   The Shadow Side of Self-Love

   This week, join me as we look at the truth about what it means to really love ourselves and how looking at our own shadow selfs can free us to do that.

2. 

   21 Oct 2025

   Why We Keep Choosing Unhappiness

   In this episode we dive into the role we play in our own unhappiness - what we can do to change it and create the happiness we deeply desire.

3. 

   7 Oct 2025

   Why We Stay Stuck

   This week we look at the stuckness that plagues us all from time to time - when we are so aware of the gap between what we want to do, what we know makes us happy, and where we’re staying stuck.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

21 ratings

Podcast Authority Score: 61 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

93

Social presence

0

YouTube

0

Engagement

71

Contact Happiness Is An Inside Job

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.