Everybody says they want to be happy but most people have no idea what that actually means how to get there how to keep it once they find it This podcast will explore the science behind happiness and interesting and unique ways you can embrace the truth that happiness is courage.
Happiness Is Courage
Claim This Podcastby Sarah Ratekin
17 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Everybody says they want to be happy but most people have no idea what that actually means how to get there how to keep it once they find it This podcast will explore the science behind happiness and interesting and unique ways you can embrace the truth that happiness is courage.
Language
🇺🇲
Publishing Since
2/19/2020
1 verified contact email on file for Happiness Is Courage
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Recent Episodes
January 27, 2021
Happiness is COURAGE and A is for... Affirmative! Just Say Yes!
<p>We're continuing our series (after a long hiatus!) using the letters in the word COURAGE as springboards for conversation.</p> <p>This week, we're looking at the power of Rest, Relaxation, and Recreation! Play - it's not just for kids, it's a powerful lever in making your life happier at work and at home!</p> <p>Our themes for this series:</p> <p>C = Challenge!</p> <p>O = Out, Out, Damn Stress!</p> <p>U = Unplug and Decompress</p> <p>R = R&R (Rest, Relaxation & Recreation!)</p> <p><strong>A = Affirmative - Just Say Yes!</strong></p> <p>G = Gratitude Attitude</p> <p>E = Enlist a Positivity Buddy</p>
May 4, 2020
Happiness is COURAGE and R is for... Rest, Relaxation and Recreation!
<p>We're continuing our series using the letters in the word COURAGE as springboards for conversation. </p> <p>This week, we're looking at the power of Rest, Relaxation, and Recreation! Play - it's not just for kids, it's a powerful lever in making your life happier at work and at home!</p> <p>Our themes for this series: </p> <p>C = Challenge!</p> <p>O = Out, Out, Damn Stress!</p> <p>U = Unplug and Decompress</p> <p>R = R&R (Rest, Relaxation & Recreation!)</p> <p>A = Affirmations For Anyone!</p> <p>G = Gratitude Attitude</p> <p>E = Enlist a Positivity Buddy</p>
April 27, 2020
Happiness is COURAGE, and U is for... Unplug and Decompress!
<p>We're continuing our series using the letters in the word COURAGE as springboards for conversation.</p> <p>This week we're looking at why it's important to UNPLUG, in small and not-so-small ways. </p> <p><br></p> <p>Our themes for this series: </p> <p>C = Challenge!</p> <p>O = Out, Out, Damn Stress!</p> <p>U = Unplug and Decompress</p> <p>R = Recreation- R&R</p> <p>A = Affirmations For Anyone!</p> <p>G = Gratitude Attitude</p> <p>E = Enlist a Positivity Buddy</p>
17 total episodes available
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Frequently asked questions
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- What is Happiness Is Courage?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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