Happiness is most misunderstood human feeling. We look for it outside in material world. It's like a mirage. When we reach closer, we find it's moved away. It's actually the state of our own mind. The Journey to Joy is a series of podcast in which I am going to guide you through essence of Yoga and power of Mantras which are proven to lead you to eternal joy and happiness for ever.
Happiness, Joy Through Yoga And Mantras
Claim This Podcastby Ashok Dubey
5 episodes
Updated Daily
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Podcast Overview
Happiness is most misunderstood human feeling. We look for it outside in material world. It's like a mirage. When we reach closer, we find it's moved away. It's actually the state of our own mind. The Journey to Joy is a series of podcast in which I am going to guide you through essence of Yoga and power of Mantras which are proven to lead you to eternal joy and happiness for ever.
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Publishing Since
1/5/2020
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Recent Episodes
April 18, 2020
Shavasana: Relax your soul(A guided Shavasana)
Shavasana or Dead body pose a relaxation technique of Ancient Science "Yoga". A 10 mins of Shavasana equals to 4 hours of sleep. If practice regularly, it helps in getting sound sleep. The practice is very helpful for stress relief and depression. It is advised that Yoga session must end with Shavasana. It can be done any time for relaxing the body and mind. So switch it on and relax yourself after every workout. Enjoy...
February 28, 2020
Corona Epidemic Management through Yogic breathing
A complete guide for management of Corona Virus (Covid 19) through Yoga and Breathing technique. The episode also includes the basic precautions one needs to take to contain spread of the deadly virus. A simple test is also explained for checking whether one is infected by the Corona or SARS. Please listen carefully and practice the suggested breathing technique. I am sure the ancient Science of Yoga will save the humanity from this life threatening virus. Pl like and follow to get notifications for my future episodes. Thanks and stay healthy.
January 24, 2020
Chant along 'AUM'. A practical demonstration of 'AUM' chanting for maximum health benefits.
AUM is the premodial sound of universe. It is the first sound ever produced during explosion of Golden womb. This is known as 'Sphota'. According to Rigveda, AUM or Om is Endless, Shapeless, and Omniscient. Patanjali yoga sutra calls it 'Ishwar Pranidhan' which means surrendering to God with devotion. When you chant AUM properly, your mental afflictions disappear. This episode contains practical demonstration of AUM chanting for maximum health benefits. I will advise that you tune in and chant along so that you get used to the right kind of chanting. Also when you chant OM along, the sound resonates and vibrations get enhanced for higher benefits. So friends, tune in, chant along and experience the Joy.
5 total episodes available
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Frequently asked questions
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- What is Happiness, Joy Through Yoga And Mantras?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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