About Happiness-Matters in Midlife - for Professional Women
How can I be happier? How can I make the most of my next phase - be more resilient – more creative - thrive – even, evolve?
Join consultant-coach Julia Seal to explore these questions & more in a coaching journey where you can transform this next phase of your life - no matter what your circumstances are right now... overwhelmed by the changes wrought by midlife or retirement, looking to leave full time corporate work, wanting more meaningful work, caught in stagnant relationships or feeling anxious, unfulfilled, discontent, burnt out, overwhelmed or just, stuck!
What comes next for you is a calling to your own metamorphosis: to let go of what's no longer working in your life, to strengthen your inner power, to build your legacy, all while crafting your deepest Wholebeing Happiness.
Together with Julia, discover how to coach yourself every day at home, in relationships and at work, how to purposefully manage your own mind and reconnect to your body, how to "hack" your brain with tools backed up by scientific research, how to unwind your unhelpful habits and how to take the best from the world's wisdom on the pursuit of happiness.
In addition to mini-coaching sessions and step-by-step tools, each episode helps you to take immediate action on the most impactful ways to increase your daily happiness, while supporting you on a longer reinvention coaching journey to living a purposeful and intentional life.
"May you be Happy, May you be Free - there is no better time to coach together!"
Find everything at: http://www.happiness-matters.coach
NEW Group Coaching Programme - starts 3 Aug - https://happiness-matters-coach.kit.com/3e35f540ce
Series 3 – Episode 4: BONUS – Join Julia for her recent lecture as part of the Masters in Happiness Studies on Taking Wholebeing Happiness to the next level - for you & Planet Earth.
Explore Interbeing; its definition, where it comes from, who’s behind it and why it’s important to you and to the Happiness Revolution.
We’ll touch on the systemic view of happiness from Western thinking and how this relates to the concepts such as dependent origination from Buddhist philosophy.
Along the way, we’ll meet Buddhist nuns from Thomsaling in India, clouds, Peter Senge, Thich Nhat Hanh and sunflowers.
Together, we’ll create an embodied experience of Interbeing that you can take on your own Happiness journey. You’ll learn some powerful self-coaching tools to help you navigate your relationship with yourself and with others, including with our Planet Earth.
"May you be Happy, May you be Free - there is no better time to coach together!"
DON’T MISS an episode. SUBSCRIBE for free & have each one delivered to your device automatically.
· Subscribe to Julia’s Coaching Notes by eMail
· Subscribe on your favorite podcast player – search for ‘Happiness Matters in Midlife’ to finds us
Find Everything at: https://happiness-matters.coach/
Series 3 – Episode 3: INTERBEING – Join Julia to dig a little deeper into what Interbeing actually means and how embracing it will expand the way you see your Midlife Happiness - how we can embrace life and death in our wholebeing and how we can leverage our extraordinarily interconnected for happiness within ourselves, with others and in the wider world.
What does it mean to bring the idea of “inter-are” into how you view yourself and your relationship with the loved, the neglected and the rejected parts of you.
Get a taster of the new journey we’re embarking on - from Peter Senge’s systems thinking, butterflies, pieces of strings, clouds and Russian wedding bands; joined by poet, David Whyte and Zen master, That Nich Hanh.
This episode I say goodbye to my beloved Mother and step into my own “next phase” on board a plane to Italy and the World Happiness Summit. Do join me to start living into your deepest happiness, today.
"May you be Happy, May you be Free - there is no better time to coach together!"
DON’T MISS an episode. SUBSCRIBE for free & have each one delivered to your device automatically.
· Subscribe to Julia’s Coaching Notes by eMail
· Subscribe on your favorite podcast player – search for ‘Happiness Matters in Midlife’ to finds us
Find Everything at: https://happiness-matters.coach/
1 Nov 2022
#3.2.Bonus 🤩 Masters in Happiness Studies = off on a new adventure!
Series 3 – Episode 2: BONUS - Looking for a post-pandemic adventure? Join Julia Seal on her new 20-month journey to a Masters degree in Happiness Studies!
It's a journey she’s embarking on from this week until May 2024 - a journey to deepen her work here in Happiness-Matters; spiralling deeper into what Happiness is around the world, for you as clients and for herself.
It's not just another qualification, it's something that's unfolded for Julia in the liminal space of this post-pandemic world... building a community to expand The Happiness Revolution, wallowing in the materials & building a deeper connection to what's greater than us.
Join Julia #LIVE on Facebook every Friday to see what's next in this Masters adventure!
"May you be Happy, May you be Free - there is no better time to coach together!"
DON’T MISS an episode. SUBSCRIBE for free & have each one delivered to your device automatically.
Subscribe to Julia’s Coaching Notes by eMail
Subscribe on your favorite podcast player – search for ‘Happiness Matters in Midlife’ to finds us
Find Everything at: https://happiness-matters.coach/
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