Happiness Painting Podcast

About Happiness Painting Podcast

Welcome to Happiness Painting Podcast, hosted by Coach Sonal Chauhan. Join us as we dive deep into Stress Healing and Creativity growth Through Painting for Busy Professionals and Entrepreneurs, bringing you invaluable insights and strategies to help you excel in your holistic growth. Each episode of Happiness Painting Podcast is packed with actionable advice, inspiring stories, and expert interviews that will emempower you to managing stress, burnout and creative growth. Whether you're a beginner or an experienced professional, this podcast is your go-to resource for mastering Stress Healing and Creativity growth Through Painting. Don't miss out on the opportunity to level up your skills and knowledge. Subscribe to Happiness Painting Podcast on Bingepods and your favorite podcast platforms to stay updated with the latest episodes. We're here to guide you on your journey towards success!

Publisher

Sonal Chauhan

Category

education · health & fitness

Language

en

Explicit

No

First episode

9 Jan 2024

Latest episode

3 Oct 2026

Latest episodes

106 episodes in the feed.

1. 

   3 Oct 2026

   Emotional Clutter: The Things We Never Process

   Unresolved arguments, unspoken anger, hidden disappointment, and old regrets can stay with us longer than we realise. In this episode, Sonal Chauhan explores emotional backlog and how creative expression can support self-reflection, emotional awareness, and inner calm. 🎨 Join the Creative Reset Masterclass: https://zen-art-switch.lovable.app/ 🚀 Explore my mentor Sidz’s webinar: https://learn.internetlifestylehub.com/web/checkout/66ee5c653df66a3c85a7c7cc?affiliate=649adca90323d6318cee486a

2. 

   24 Sept 2026

   The Lost Art of Being a Beginner

   What happens when a high performer becomes afraid of being a beginner? In this episode, Sonal Chauhan explores perfectionism, fear of mistakes, and the pressure to always be good at something. Discover how painting and creative practice can bring back curiosity, play, and a sense of freedom. 🎨 Join the Creative Reset Masterclass:Register here 🎙️ Explore Sonal’s mentor Siddharth Rajsekar’s webinar:Check out Sidz’s webinar

3. 

   21 Sept 2026

   The Permission Problem: Why Adults Wait for Someone to Tell Them It’s Okay

   Why do successful adults still wait for permission to rest, say no, ask for help, or start again? High performers often learn to seek approval without even noticing it. In this episode, Sonal explores the hidden “permission problem” and introduces self-permission as an emotional skill. You’ll reflect on what you have been waiting for permission to do, and try a simple creative exercise to reconnect with your own needs. 🎨 Ready for your own Creative Reset?Join the Creative Reset Masterclass:https://zen-art-switch.lovable.app/ 🎙️ Want to learn from Sonal’s mentor, Siddharth Rajsekar?Explore his webinar here:https://learn.internetlifestylehub.com/web/checkout/66ee5c653df66a3c85a7c7cc?affiliate=649adca90323d6318cee486a

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 49 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

73

Social presence

0

YouTube

0

Engagement

60

Contact Happiness Painting Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.