This podcast is about reflecting on how to cultivate meaningful happiness in our lives while listening to University of Alberta community members discuss how they explored perspectives of their own happiness in relation to their original poems, stories, visual art and songs they submitted to this project.
Happiness Reflected
Claim This Podcastby University of Alberta Days of Action Committee
4.8(5 reviews)
45 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇨🇦
36
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality47
Social0
YouTube0
Engagement60
Podcast Overview
This podcast is about reflecting on how to cultivate meaningful happiness in our lives while listening to University of Alberta community members discuss how they explored perspectives of their own happiness in relation to their original poems, stories, visual art and songs they submitted to this project.
Language
🇺🇲
Publishing Since
2/28/2023
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36
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality47
Social0
YouTube0
Engagement60
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
31 minutes
Performing excellently!
good
Show Experience
36 episodes over 2.2 years
Recommendations available
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needs improvement
Publishing Consistency
Every 22 days
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Recent Episodes
May 8, 2026
Season Four - Episode 8: Host wrap up
Mahnoor, Olivia and Youngjin reflect on this season, and how the experience has shaped their understanding of happiness.
April 30, 2026
Season Four - Episode 7: Is grief the death of happiness?
Host Olivia and guest artist Jon Lai talk about his piece, “When Ugly Crying Becomes Beautiful Crying”. They talk about the impact that major life changes can have on happiness and the restoration of happiness in reconciling with loss and grief.
April 24, 2026
Season Four - Episode 6: How Do We Find Contentment in the Spaces Between Moments?
Host Youngjin and guest artist Vivica Addo about her poem “When the Party is Over”. They discuss what to do when the excitement and celebrations end, routines return, and we’re left with quieter, sometimes sad, emotions.
45 total episodes available
Deep-dive analytics for Happiness Reflected
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Happiness Reflected?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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