Happiness Tool Kit

About Happiness Tool Kit

Did you know Happiness can be not only be triggered, like when you see something funny but it can also be learned and even self-induced? So why then is it so hard for so many of us to be happy, and why are so many people searching so hard for Happiness? Well, the Happiness Toolkit podcast can't answer those questions, but we can equip you with some fun and easy ways to help keep you happy and build the foundation for a longer-lasting sense of happiness in your life. Research has shown that by working on our happiness we can become a happier person. By practicing meditation on a regular basis we can help restore neural pathways vitals to maintaining our happiness. The Happiness Toolkit podcast is a one-stop resource for a bunch of fun, simple and easy tracks to help you achieve a higher state of happiness. Photo by ROMAN ODINTSOV from Pexels This content was created in partnership and with the help of Artificial Intelligence AI.

Publisher

Inception Point AI

Category

education · health & fitness

Language

en

Explicit

No

First episode

12 May 2021

Latest episode

12 Aug 2021

Latest episodes

3 episodes in the feed.

1. 

   12 Aug 2021

   Om Chant for Happiness

   The powerful and often considered mystical om chanted 108 times. Try and follow along in the chant.

2. 

   22 May 2021

   The best way to start your day

   Start your day the best way. Check out the Morning Person and for more go to Insight Timer app.

3. 

   12 May 2021

   Introducing the Happiness Tool Kit podcast - a new way to find happiness and stay happy.

   Did you know Happiness can be not only be triggered, like when you see something funny but it can also be learned and even self-induced?So why then is it so hard for so many of us to be happy, and why are so many people searching so hard for Happiness?Well, the Happiness Toolkit podcast can't answer those questions, but we can equip you with some fun and easy ways to help keep you happy and build the foundation for a longer-lasting sense of happiness in your life.Research has shown that by working on our happiness we can become a happier person. By practicing meditation on a  regular basis we can help restore neural pathways vitals to maintaining our happiness.The Happiness Toolkit podcast is a one-stop resource for a bunch of fun, simple and easy tracks to help you achieve a higher state of happiness.Subscribe today or ask your smart speaker to play the Happiness Toolkit podcast

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.5 / 5

2 ratings

Contact Happiness Tool Kit

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.