Happy 2 Health has been created to aid in the understanding of mental health through normalising conversations about thoughts, feelings, emotions and the impact that this can have on our physical health.
Danny, Dan and Ben aim to help people around the world to promote positive mental health and wellbeing through using exercise as a form of therapy.
This podcast delves into some interesting current topics going on in society today, as well as getting key insights from some of the UK’s most successful businessmen and women.
Follow Happy 2 Health Podcast through the following platforms:
Instagram (https://www.instagram.com/happy2healthpodcast/) | Youtube (https://www.youtube.com/channel/UCmKDbCKh6V40NK0kMfoEBEA) | Website (https://shows.acast.com/happy-2-health-podcast)
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
S4 E4 - Speaking up about mental health with Lottie Leach
This week on the Happy 2 Health podcast, we are joined by Lottie Leach.
Lottie is currently a student studying at the University of Newcastle.
After attempting to take her own life following years of depression and an eating disorder, Lottie became determined to destigmatize discussions around mental health through education and raising awareness in her school and the wider community.
Lottie has given many speeches about her own mental health experiences, as she ‘speaks from the heart’ at school assemblies, external workshops and more.
Follow Lottie through the following platforms:
Instagram (https://www.instagram.com/lottie.leach/?hl=en) | Twitter (https://twitter.com/leachlottie?lang=en-GB)
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
21 Aug 2022
S4 E4 Trailer - Speaking up about mental health with Lottie Leach
This week on the Happy 2 Health podcast, we are joined by Lottie Leach.
Lottie is currently a student studying at the University of Newcastle.
After attempting to take her own life following years of depression and an eating disorder, Lottie became determined to destigmatize discussions around mental health through education and raising awareness in her school and the wider community.
Lottie has given many speeches about her own mental health experiences, as she ‘speaks from the heart’ at school assemblies, external workshops and more.
Follow Lottie through the following platforms:
Instagram (https://www.instagram.com/lottie.leach/?hl=en) | Twitter (https://twitter.com/leachlottie?lang=en-GB)
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
15 Aug 2022
S4 E3 - More to people than meets the eye with Jay Flynn
This week on the Happy 2 Health Podcast, we are joined by Jay Flynn.
Jay is the creator of Jay’s virtual pub quiz. A streamed general knowledge pub quiz which took great success during the Covid lockdown.
Jay’s Quiz at its peak attracted 180,000 people and raised more than £1 million for charity. This resulted in Jay receiving an MBE by prince William for his service to charity.
In this podcast, Jay opens up about the reason for supporting the homeless charities that he does.
Follow Jay through the following platforms:
Twitter (https://mobile.twitter.com/jayflynnvpq) | LinkedIn (https://www.linkedin.com/in/jay-flynn-a1569b1a2/?originalSubdomain=uk)
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
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