Happy and Healthy

About Happy and Healthy

Trying to managing a proper work-life balance, saving for your future while paying all your bills, all while keeping strong relationships with friends and family... We know that life can get pretty stressful, and it's easy to forget what's best for your health both physically and mentally. Roswell Park and Project Best Life are here to help with our new podcast: Happy and Healthy. We provide tips from experts and share stories that will inspire you to live your best life, whatever that means to you.

Publisher

Project Best Life

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

Yes

First episode

20 Feb 2019

Latest episode

20 Jul 2021

Latest episodes

23 episodes in the feed.

1. 

   20 Jul 2021

   Episode 22: COVID-19 vaccine myth-busting

   There's a lot of misinformation out there about the COVID-19 vaccines and it's resulting in young adults lagging behind other populations in getting vaccinated. To help set the record straight, on today's show, We'll talk to experts from Roswell Park to address a few concerns about the COVID-19 vaccines that are common among young adults.

2. 

   7 Jun 2021

   Episode 21: Journaling during difficult times

   Danielle Campoamor started keeping a journal to help her get through the NYC lockdowns during the COVID-19 Pandemic. On today's show, she shares the story of her pandemic experience and some advice on how journaling can help you get through difficult times and improve your mental health. Follow Danielle on Twitter: https://twitter.com/dcampoamor (https://twitter.com/dcampoamor) For more health and wellness tips visit: https://projectbestlife.org/ (https://projectbestlife.org/)

3. 

   1 Jul 2020

   Episode 20: Coronavirus Help | Getting Back to Work

   While there is still widespread concern over the pandemic, after being out of work or working from home for months, many of us are starting to return to work. It's nice getting back into a routine, however, our return to work, will not be normal. On today's show, we have Dr. Jennifer Hydeman, a Medical Psychology, to offer tips on how we can hit the ground running when going back to work.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

16 ratings

Contact Happy and Healthy

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.