Happy & Healthy with Amy

About Happy & Healthy with Amy

Do you want to protect your brain from Alzheimer's disease so you can be sharp and stay sharp for life? This podcast is for you. Your host, Amy Lang, master certified health coach and founder of Moxie Club will be sharing with you the lessons learned and insights gained from 20+ years as a health club owner and Alzheimer's prevention coach. For more information, visit www.moxie-club.com

Publisher

Amy Lang

Category

business · health & fitness

Language

en

Explicit

No

First episode

4 Feb 2020

Latest episode

7 Oct 2026

Latest episodes

39 of 358 episodes have a transcript.

1. 

   7 Oct 2026

   Leqembi or Kisunla: How Early Can You Get Treatment?

   Host Amy explores the early treatment window for Alzheimer's drugs Leqembi and Kisunla, explaining when these anti-amyloid therapies become most effective.

2. 

   30 Sept 2026

   Alzheimer’s Prevention: What You Can Do Before Symptoms Start

   Host Amy explores actionable strategies for Alzheimer's prevention, emphasizing that genetic predisposition doesn't dictate destiny, offering listeners proactive control over brain health.

3. 

   23 Sept 2026

   Alzheimer’s Prevention: The 3 Levels You Need To Know

   Host Amy explores the three crucial levels of Alzheimer's prevention, questioning the definition of prevention as early changes occur.

Inside a recent episode

Early Signs of Alzheimer's That Aren’t Memory Loss

Published 16 Sept 2026 · Transcript excerpt

[…] A lifelong weakness is different from a new change. And one bad day is different from a pattern. And having to compensate more and more is different from occasionally being distracted. So instead of asking, do I ever forget things? I want you to ask, is there an emerging pattern? Okay, that's the lens I want you to use for this whole episode. And By the way, there's actually a term for noticing a decline from your own baseline, even when standard testing using assessments like MOCA, the Montreal Cognitive Assessment, or SLMS, the St. Louis University mental status, still looks normal. It's called subjective cognitive decline. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

32

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

21 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 75 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

97

Social presence

0

YouTube

63

Engagement

71

Contact Happy & Healthy with Amy

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Happy & Healthy with Amy