Happy Brain

Hosted by Sean Steve Bloch and seanstevebloch · Sean Bloch

4.9from 99 ratings

72Podcast AuthorityScore out of 100 · How it is scored

282
Episodes: 99
Ratings: Daily
Cadence: 2021
First episode

About Happy Brain

Most conversations around mental health can seem kind of heavy. Is there a way to promote our mental and emotional well-being in a fun and entertaining way? Join Sean Bloch each week as he explores the FUN side of mental health by digging into simple hacks and fun tips to make your mental health journey more enjoyable and your brain a little happier.

Publisher: Sean Bloch
Category: health & fitness
Language: en
Explicit: No
First episode: 25 Feb 2021
Latest episode: 18 Mar 2025

Apple Podcasts Spotify Website RSS feed

Latest episodes

282 episodes in the feed.

18 Mar 2025
How to Turbo Charge Your Breath and Clear Anxiety - The Mental Wellness Comeback Part 5
Host Sean Steve Bloch interviews veteran recovery specialist Tim Thomas about practical breathwork strategies and his 'Three P's' approach to overcoming anxiety and improving mental wellness.
18 Mar 2025
From Depression to Clarity - The Mental Wellness Comeback Part 4
Host Sean Bloch interviews Giovanna Silvestre about her journey from Hollywood depression to finding clarity through mindfulness and entrepreneurship.
14 Feb 2025
How to Lighten Depression - The Mental Wellness Comeback Part 3
Host Sean Bloch interviews Melanie Yates, Dr. Coach, as she shares actionable strategies for overcoming depression and anxiety, empowering listeners toward a lighter, more connected life.

Who has been a guest on Happy Brain

Names identified in recent episode analyses. Showing up to five guests.

Tim Thomas
Giovanna Silvestre
Melanie Yates
Cathelina Duvert
Dominika Staniewcz

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US): 4.9 / 5; 89 ratings
Spotify: 5.0 / 5; 10 ratings

Podcast Authority Score: 72 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality: 90
Social presence: 94
YouTube: 0
Engagement: 90

Contact Happy Brain

Guest appearances: Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Happy Brain

Who hosts Happy Brain?

Sean Steve Bloch and seanstevebloch host the show. Published by Sean Bloch.

How often do new episodes come out?

The show publishes daily, based on its RSS feed.

Does Happy Brain take guests?

The show does not typically feature guests, based on episode analyses.

Host of Happy Brain?

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