About Happy By Mistake Podcast! Building an Abundant Mindset for Life and Business
Welcome to the Happy by Mistake podcast: Building an Abundant Mindset for LIfe and Business
We tackle common challenges and themes that come up in the coaching that i do with small business owners, entrepreneurs and executives – and for the most part we try to do that by having free-flowing dialogue with an expert on the topic.
Listen to this podcast if you want to learn the tools and mindset that you need to thrive in your life and in your business. Mindset shifts are very poorly understood by normal people and so-called 'experts'. Let's really dive into what you need to do to shift, grow, and thrive!
If you are interested in coaching, book a free consultation with me here:
https://www.castleroadcoaching.com/book-with-me
I look forward to meeting you!
Author, speaker, and entrepreneur Nick Prefontaine shares his courageous story of overcoming a traumatic brain injury and reveals his S.T.E.P. system for helping others overcome trauma and achieve an abundant mindset.
13 Nov 2024
Super Values, Grief, and the Power of Personal Clarity for Your Business or Career
In Episode 9 of the Happy By Mistake Pod I speak with coach, HR consultant, and author Tania Chomyk. We discuss her 'Be the CEO of Your Life Program', Super Values, the powerful impact of personal clarity on goal achievement, and overcoming grief. 0:00 Introduction2:00 Tania’s Motivation for the ‘Be the CEO of Your Life’ program5:08 When you feel stuck in your career12:05 The impact of toxic leader...
25 Oct 2024
Belonging, Family & Identity: Lessons from First Nations with Rene Garcia
In Episode 8 of the Happy By Mistake Pod, I speak with consultant Rene Garcia and his experience working with First Nations communities. Recognizing that we are guests trying to learn from another culture we explore what First Nations communities he has worked with can teach us about thriving in the midst of change and challenge - while acknowledging we are doing this through a distorted lens. We explore concepts of time, consensus, conflict and belonging. If you are curious about ...
3 Oct 2024
Authentic Leadership and New Leaders with Jacqueline LaCasse
In episode 7 of The Happy By Mistake pod, I engage with leadership expert Jaclyn Lacasse to explore the complexities of transitioning into leadership roles. We discuss the common challenges faced by new leaders, the importance of emotional intelligence, and the distinction between management and leadership. Jaclyn shares valuable insights on developing leadership potential, navigating workplace dynamics, and the significance of authenticity and presence in effective leadership. The conversati...
27 Sept 2024
Simplifying Complex Business Decisions with Lisa Sansom
In Episode 6 of The Happy By Mistake Pod, I speak with Consultant and Coach Lisa Sansom about how to navigate and simplify complex decision-making in business. 0:00 Intro3:45 The Importance of Knowing the Real Problem7:19 Why You Need to Slow Down to Make the Best Decisions10:21 Understanding Intuition in Decision-Making18:35 Utilizing Your Network for Big Decisions19:15 U...
20 Sept 2024
Understanding How Emotions Are Made Can Change Your Life! Part Two
Episode 5 of the Happy By Mistake Pod is Part Two of our discussion with Nicolo Bernardi about how emotions are made. In Part Two we dive into the practices we can use to lower our reactivity and regulate our emotions in ways that serve us! Timecodes0:00 - Intro4:48 - The Practice of Emotional Granularity9:38 - Guided Demonstration of Emotional Recategorization36:30 - Do We Have Free Will? 47:02 - Nicolo’s Advice re Self-destructive Thought Patterns Book a Free Coac...
11 Sept 2024
Understanding How Emotions are Made can Change Your Life! Part One (Ep 4)
In Ep 4 of the Happy By Mistake Pod I talk to neuroscientist, coach, and consultant Nicolo Bernardi about how emotions are made and how we can learn to regulate them in ways that serve us, instead of hurting us. This will be a two-part episode with Part 2 launching next week! In Part One we explore the science of how emotions are made, and in Part 2 we dive deeper into practices that help us to improve our emotional regulation. Nicolo and I share a fascinating conversation over the two e...
27 Aug 2024
Thriving with Neurodiversity in Life and Business with Marta Janiszewska
In this audio-only episode of The Happy By Mistake podcast, I speak with Coach Marta Janiszewska. Marta specializes in coaching neurodivergent clients, helping them thrive in life and business. Marta and I discuss the following: Marta shares her own story of adapting to ADHD, as well as what inspired her to focus her coaching on neurodiverse clients Marta offers a simple and relatable definition of neurodivergence and its similarities to biodiversity The systemic challenges of...
15 Aug 2024
The Truth About Time Management and Productivity with Ph.D Researcher Brad Aeon
In episode 2 of the Happy By Mistake podcast we explore the truth about time management, productivity and well-being with Ph.D. researcher and entrepreneur Brad Aeon. Brad’s work has been featured in outlets like BBC News and the Harvard Business Review, and he has shared his insights through his TED Talk, ‘The Philosophy of Time Management.’In the episode we take a deep dive into the relationship between time and productivity and explore the incredible impact of meaning and purpose on produc...
24 Jul 2024
Manifestation and why 'The Secret' Is Not Working For You!
Consultant and Coach, Lynda Gerty, discusses intuition in decision-making, manifestation and why The Secret doesn't work for most people. We fall down some wonderful rabbit holes including the impact of social systems on our success, the negative impact of intrusive thoughts, and prototyping is better than overplanning for business growth. Lynda shares her experience of leaving the corporate world and launching her own business, and I offer my number one piece of advice for anyone trying to b...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
818
Score snapshot 15 Sept 2025
Podcast Authority Score: 24 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
21
Social presence
0
YouTube
66
Engagement
0
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