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Happy-Go-Lucky At Heart

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by Victoria Kidson

16 episodes

Updated Daily

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Podcast Overview

Welcome to "Let's Raise Awareness of Mental Health," produced by your hostess Victoria Kidson! Are you tired of seeing women with autism overlooked and under-represented in society? In each episode, we'll be joined by women and marginalised individuals who will share their personal recovery journeys and provide valuable tips and resources for managing autism and/or maintaining mental well-being. I also acknowledge the positive impact that men are making to change the world of disabilities, mental health, and neurodiversity as part of the #HeforShe movement. Victoria will share her personal insights and experience with mental health and recovery. She will discuss the importance of taking care of our mental wellbeing and the power of positivity in the journey towards healing. Victoria will also share some tips and tricks for maintaining a healthy mindset, and offer some light-hearted moments to keep things "giggles and smiles." Tune in as Victoria encourages listeners to prioritise their mental health and shares her story of hope and resilience. MY MISSION: To empower and support women with autism and undiagnosed autism to embrace their unique identities and achieve positive change and recovery. I am striving to create a safe and inclusive community where these women can explore and utilise their creativity, build self-worth, and develop the skills and self-awareness necessary for self-acceptance and self-help. I believe that every woman with autism has the potential to thrive and lead fulfilling lives, and it is my goal to provide the tools, resources, and support they need to do so. Through a combination of education, empowerment, and community building, I hope to inspire and enable these women to embrace their strengths, embrace their challenges, and embrace their futures. So, join me in my mission to help women with autism accept themselves and accept a positive change and recovery.

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Publishing Since

5/18/2021

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Recent Episodes

April 27, 2023

Navigating Trauma as a Multicultural Woman during Autism and Sexual Assault Awareness Month with Denisha Seals CEO

Welcome to my podcast, "Happy-Go-Lucky At Heart" In this episode, I will be chatting with Denisha Seals, author of children's books and CEO of Water2Spirit, about her experiences as a multicultural woman with autism and how she navigates the complexities of trauma. Denisha Seals is a well-known figure in the autism community and has been a passionate advocate for the rights of individuals with trauma for years. She is also a survivor of trauma and has experienced firsthand the challenges that come with navigating trauma as a multicultural woman with autism. In this podcast, Denisha shares her personal story and provides insights into how she has learned to overcome trauma as a neurodiverse individual. We will be discussing a range of topics in this episode, including the intersectionality of autism and trauma, the challenges faced by multicultural women with autism, and strategies for navigating trauma as a neurodiverse individual. We will also be exploring the role of Water2Spirit, an organisation that provides support and resources to survivors of violence, in promoting awareness and advocacy during Autism and Sexual Assault Awareness Month. Join us for this insightful and thought-provoking conversation as we explore the complexities of trauma for multicultural women with autism during Autism and Sexual Assault Awareness Month. Let's break the silence and promote healing, understanding, and empowerment for all survivors. Check out Water2Spirit: <a href= "https://www.instagram.com/water2spirit/">Instagram</a>! Water2Spirit Website: <a href= "https://water2spirit.com">Here!</a> Host's Instagram: <a href= "https://www.instagram.com/missyautistic/">Here!</a> Become an insider and support my show also buy me a coffee: Ko-Fi - <a href="https://ko-fi.com/missyautistic">Here!</a> Join my Email List for positive updates and get a free autism planner, <a href="https://sendfox.com/missyautistic">Here!</a> <a href="https://msha.ke/missyautistic">Other Links!</a>

April 18, 2023

Meat The Mind: New Hope For Autism with Anthony Chaffee MD

P.S Everyone has their right to their own opinion, it’s a free world! I welcome debates. If you don’t like controversial topics, then you are welcome to give this episode a miss :-) Welcome to Happy-Go-Lucky At Heart, in this episode we explore the connection between diet and mental health. we'll be discussing the potential benefits of a carnivore lifestyle for those with autism. Our guest today is Dr. Anthony Chaffee , a leading researcher in the field of autism and carnivore. Carnivore Vs Vegan Environmental Factors: <ul> <li>Carnivore has less impact on the environment compared to Veganism. With a Vegan lifestyle, you reply heavily on imported fruit and vegetables. You can’t shop local without being vastly deficient which Vegan is a deficient anyway and most Vegan take a supplement of some sort. Carnivore However, you can shop local for Meat. This cuts back on air miles and less tractor emissions. Do you really think big John Deer Tractors are capable of going electric? It takes cars 8hours to charge just imagine a tractor. </li> <li>Vegan choices we want cows to be gone and be replaced with chemicals, processed foods and carbs and sugar, in this episode we talk about the plants defense againest animals. </li> <li>With the Vegan choice, we want to get rid of cows and replace them with artificial chemicals, processed foods and carbs. Cows have been roaming the earth much before humans so it’s hard to make sense that we making a “natural world.” Cows are part of the natural environment. </li> </ul> The Science Behind a Carnivore Lifestyle <ul> <li>Dr. Anthony breaks down the science behind a carnivore lifestyle and its potential impact on the brain and body.</li> <li>He discusses the benefits of a high-fat, low-carbohydrate diet (keto and carnivore) for those with autism and neurotypical people and how it can improve mental clarity and focus, new research explains how fat is good for you. </li> <li>He explains how a carnivore lifestyle can also benefit those with epilepsy and metabolic conditions. </li> </ul> “We Love Animals!” <ul> <li>Vegan/Vegetarian Myth: you save animals. In fact, you kill more animals… </li> <li>With more demand on ploughing land to grow fruit and vegetables. We are destroying habitats of wildlife. Just think in 50yrs time when almost all the population goes Vegan. Wildlife will be at an extinct level. With being Vegan you are killing animals without knowing. </li> </ul> Thanks for tuning in to Happy-Go-Lucky At Heart. We hope you enjoyed this episode on the potential benefits of a carnivore lifestyle for those with autism. Join me next week as I explore neurodiversity and mental health further. Don't forget to subscribe! Give Dr. Anthony a follow <a href= "https://www.instagram.com/anthonychaffeemd/">Here! </a> My Instagram <a href= "https://www.instagram.com/missyautistic/">Here!</a> Become an insider and support my show also buy me a coffee: Ko-Fi - <a href="https://ko-fi.com/missyautistic">Here!</a> Join my Email List for positive updates, <a href= "https://www.sendfox.com/missyautistic">Here!</a> <a href="https://msha.ke/missyautistic">Other Links!</a>

March 30, 2023

The Inspiring Story of Brilliant Species Fashion Brand with Jordan Marquise

In this episode, we will be discussing the intersection of neurodiversity, entrepreneurship, and fashion in the Black community. Our guest today is the founder of Brilliant Species as known as Jordan Walker. Brilliant Species is a fashion brand that is dedicated to creating unique and inclusive designs that celebrate diversity and self-expression. We'll be talking about the challenges of starting and growing a business, as well as the importance of building a community and embracing differences. In the Journey to Entrepreneurship, Jordan will share their personal journey to entrepreneurship and how their experiences led them to create a fashion brand that celebrates diversity and inclusion. We'll also discuss the challenges that come with starting a business and how they overcame them. In the Power of Neurodiversity, Jordan will talk about their experiences as a neurodivergent individual and how this has influenced their approach to entrepreneurship and creativity. It's all about using your superpowers to your advantage! Finally, building a Community, we'll discuss the importance of building a community around your brand and how it can lead to greater success and impact. Jordan will share their tips on how to build a strong brand community, as well as their thoughts on the role of entrepreneurship in empowering the Black community. In this episode, we've learned about the power of diversity, entrepreneurship, and fashion in the Black community. Jordan has shared his inspiring story of building a brand that celebrates differences and promotes self-expression. We hope this episode has inspired you to embrace your own uniqueness and to use it to make a positive impact in the world. Thanks so much for listening! :) If you like the listen to what Brilliant Species is all about, Follow <a href= "https://www.instagram.com/brilliantspeciesco/">Here!</a> <h4>"OUR “GOAL” IS TO BRING AWARENESS AND ACCEPTANCE TO AND AROUND THE DISABILITIES COMMUNITY THROUGH STREETWEAR FASHION, ART & CREATIVITY. WE'RE NEW TO THIS BUT ORIGINAL AS THEY COME." </h4> To buy a sweater, <a href= "https://brilliantspecies.myshopify.com">Click Here!</a> My Instagram: <a href= "https://www.instagram.com/missyautistic/">Here!</a> Become an insider and support my show also buy me a coffee: Ko-Fi - <a href="https://ko-fi.com/missyautistic">Here!</a> Join my Email List for positive updates, <a href= "https://sendfox.com/happygoluckyatheart">Here!</a> <a href="https://msha.ke/missyautistic">Other Links!</a>

16 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Happy-Go-Lucky At Heart?: Welcome to "Let's Raise Awareness of Mental Health," produced by your hostess Victoria Kidson!

Are you tired of seeing women with autism overlooked and under-represented in society?

In each episode, we'll be joined by women and marginalised individuals who will share their personal recovery journeys and provide valuable tips and resources for managing autism and/or maintaining mental well-being. I also acknowledge the positive impact that men are making to change the world of disabilities, mental health, and neurodiversity as part of the #HeforShe movement.

Victoria will share her personal insights and experience with mental health and recovery. She will discuss the importance of taking care of our mental wellbeing and the power of positivity in the journey towards healing.

Victoria will also share some tips and tricks for maintaining a healthy mindset, and offer some light-hearted moments to keep things "giggles and smiles."

Tune in as Victoria encourages listeners to prioritise their mental health and shares her story of hope and resilience.

MY MISSION:

To empower and support women with autism and undiagnosed autism to embrace their unique identities and achieve positive change and recovery. I am striving to create a safe and inclusive community where these women can explore and utilise their creativity, build self-worth, and develop the skills and self-awareness necessary for self-acceptance and self-help.

I believe that every woman with autism has the potential to thrive and lead fulfilling lives, and it is my goal to provide the tools, resources, and support they need to do so. Through a combination of education, empowerment, and community building, I hope to inspire and enable these women to embrace their strengths, embrace their challenges, and embrace their futures. So, join me in my mission to help women with autism accept themselves and accept a positive change and recovery.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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