Happy Growing

About Happy Growing

Thank you for being here. Happy Growing is a personal podcast for you and with you. It shares knowledge and stories about life challenges, dealing with change, loving yourself, finding joy, building healthy relationships, finding your passion and following your intuition. Verena talks about her life in her 20s as a German living abroad and travelling as much as possible. In addition, Happy Growing hosts guests who are professionals in mental health and wellbeing, business owners, experts in spirituality and coaching and much more. It is also a space for you to share your story. Your engagement is encouraged and you are warmly invited to reach out. Whatever you have to share, your words have value. All my love, Verena @happygrowingpodcast

Publisher

Verena Berndt

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

3 Aug 2021

Latest episode

1 Jan 2025

Latest episodes

142 episodes in the feed.

1. 

   1 Jan 2025

   #142 - Life will bend toward you when you do

   Every experience is there for you to go through it. It’s not in your life to fight it or push it away. The more you know yourself and are connected to your core and intuition, the more you understand being led by life.Topics:Life happens for youYou can question, but observe and be curiousLearnings through the menstrual cycleNo one has the answers to your challengesUnderstanding the internal through the externalAll my love,VerenaInstagram: @happygrowingpodcastPhotography & Design: @eva_pog...

2. 

   25 Dec 2024

   #141 - My year 2024: The mind blocks out the joy

   A personal yearly review and emphasis on getting out of your head and into your body. Not just that, it’s about getting out of your head and into the external - being present, focusing on the people around you and connection, movement and taking action.This episode is also an encouragement to take out some time for yourself to freely reflect on your own past year, and potential thoughts, wishes and goal for the upcoming year 2025. There doesn’t have to be a new year for you to make changes, b...

3. 

   18 Dec 2024

   #140 - Radical Responsibility

   Verena, a mindset coach and creator, shares practical strategies for taking radical responsibility and creating the life you desire by positioning yourself as a creator, shifting perspective, and making intentional decisions.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

4.0 / 5

4 ratings

Podcast Authority Score: 40 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

49

Social presence

0

YouTube

0

Engagement

77

Contact Happy Growing

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.