S4 Ep #113 - When the People You Love Don’t Believe in the Life You’re Building
What happens when the people you love don’t believe in the life you’re trying to build? This week, after finding out our landlord is selling the house we’re living in, a few family conversations hit a nerve. I was told I needed to “get back to reality,” get a normal job and stop living in a dream state. And even though I know logically that someone else’s opinion doesn’t determine what I’m capable of, it hurt. In this episode, I’m talking about why being misunderstood by the people closest to...
21 Sept 2026
S4 Ep #112 - Let's Talk About Shame, Baby
Shame is one of the most common spirals I see in the women I work with… and most of the time, they don’t even realise that’s what’s happening. It can sound like: “I should know better.” “Why am I like this?” “I should be able to handle this.” “I can’t believe I did that again.” “What is wrong with me?” We often think we’re dealing with overwhelm, overthinking, anger, procrastination or frustration. But when you start pulling the layers back, sometimes underneath all of it is the meanin...
7 Sept 2026
S4 Ep #111 - I Was Called a Cult Leader… Here’s What I Learnt About Other People’s Perceptions
I’ve been called a cult leader three separate times over the last couple of years. And while I can laugh about it now, it got me thinking about how quickly people form opinions about who we are, what we do, and what our choices mean, often without actually knowing the full story. In this episode, I’m talking about perception, judgement and what happens when you start becoming a version of yourself that doesn’t automatically accommodate everyone else. Because sometimes when you change, s...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
8 ratings
Podcast Authority Score: 40 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
38
Social presence
91
YouTube
0
Engagement
60
Host of Happy, Healthy & Healing?
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