Welcome to the Happy Healthy and Rich podcast, formerly the Suzanne Show! I developed the Happy Healthy and Rich brand in 2016 to help women just like you have some real discussions about running businesses, personal development, navigating the ins and outs of being a woman, women's health, and how to find more joy. Come on in friend! I'm Suzanne Proksa, multitalented founder of SuzPro Innovations, and I'm proud to serve women, online business, and the People Ops/HR community. I'm also a former Featured Etsy seller, plant addict, concert lover, gardener, and human straight up obsessed with helping others and cheering on women. Grab your coffee or your wine, break out one of your hundreds of notebooks, light that soy candle, and let’s dive in!
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Slowing Down When You're a High Achieving Woman with Dr. Claire Schleicher
Episode Description:
In this episode of Happy Healthy and Rich, Dr. Claire Schleicher delves into the transformative power of slowing down for high-achieving women, sharing her journey from pediatric audiologist to mindset coach following a spiritual awakening. Embracing "devotion" as her guiding word of the year, Dr. Schleicher emphasizes the significance of regular spiritual practices like meditation to connect with intuition and foster a sense of ease. She discusses the vital role of recognizing inherent worth and incorporating gratitude practices to create flow in life, complemented by her personal success stories in manifesting abundance. She also highlights the importance of addressing inner wounds and offers practical approaches like body scans, reinforcing the benefits of a mindful lifestyle and the restoration that comes with rest to prevent burnout. Dr. Schleicher concludes by introducing her mindset makeover masterclass, one-on-one coaching, and her group program, Radiate and Elevate, inviting listeners to explore her resources on Instagram and her website.
Guest Bio:
Dr. Claire Schleicher, a pediatric audiologist that followed her intuition and went on to study the subconscious mind and become a certified mindset coach, is an ambitious woman that blends spirituality with ambition in her coaching practice. A sobriety journey and death of her mother led her to her most spiritual awakening, which helped her to heal her need to constantly be busy. Now, Claire helps other high achieving women heal their inner wounds and design their dream life with ease.
Guest Links:
https://www.instagram.com/claireschleicher/ (https://www.instagram.com/claireschleicher/)
https://claireschleicher.com/ (https://claireschleicher.com/)
https://claireschleicher.com/contact (https://claireschleicher.com/contact)
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