Who doesn’t love a good happy hour? I’m coming at you real & unfiltered to talk about Self-Care, Mental Health, & everything in between. This podcast is designed to encourage, educate, & uplift each person that listens. I’m coming from both a clinical & personal point of view to discuss various matters dealing with mental health, self esteem, & things in life. Happy Hour is here to let each listener know that no matter what you may be going through, you can turn your obstacles into triumphs.
Welcome back & thanks for tuning into Happy Hour with Ashelei, Season 3! Today we are talking about praying, planning, & your purpose in your life. Tune in to listen as Essence & Charisma with Women Who Pray & Plan with Purpose (W3P), gives us some great information!!! 💜
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Twitter @happyhourashe
FB @therapywithashelei
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Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜
21 Aug 2020
Ep5: Balance: Managing Real Life & Your Goals
Welcome back & thanks for tuning into Happy Hour with Ashelei, Season 3! Today we are talking goal setting, building your brand, & managing real life while smashing your goals. Tune in to listen as Brittany B. with The Branding Bar, gives us some great information!!! 💜
•
If you haven’t done so yet, please go & follow!
Twitter @happyhourashe
FB @therapywithashelei
IG @happyhourwithashelei
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Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜
7 Aug 2020
Ep4: Overcoming...
Welcome back & thanks for tuning into Happy Hour with Ashelei, Season 3! Today we will be talking about overcoming... Whether that be trauma, heartbreak, loss, etc. Plus I’ll be providing some relaxation & coping skills, ending with my favorite positive affirmations & quotes. 💜
•
If you haven’t done so yet, please go & follow!
Twitter @happyhourashe
FB @therapywithashelei
IG @happyhourwithashelei
•
Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜
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Apple Podcasts (US)
5.0 / 5
25 ratings
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