Ready to change your life? Looking for your weekly dose of happiness coaching? Wish you had access to a life coach each week to inspire and empower you? Weekly topic discussions such as personal growth, being happy, finding your passion, living with purpose and transforming your life. Learn what living a happy life can mean and live as if your happiness is inevitable. Join us for inspiration, personal stories, common sense solutions and some honest coaching. Welcome to Happy Life Story, I’m Melissa. And I’m Lani. We’re discussing how to create your Better Life Story.
Happy Life Story
Claim This Podcastby Lani Yamafuji + Melissa Madden
11 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Ready to change your life? Looking for your weekly dose of happiness coaching? Wish you had access to a life coach each week to inspire and empower you? Weekly topic discussions such as personal growth, being happy, finding your passion, living with purpose and transforming your life. Learn what living a happy life can mean and live as if your happiness is inevitable. Join us for inspiration, personal stories, common sense solutions and some honest coaching. Welcome to Happy Life Story, I’m Melissa. And I’m Lani. We’re discussing how to create your Better Life Story.
Language
🇺🇲
Publishing Since
12/13/2022
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Recent Episodes
February 22, 2023
11. Why You Should Stop Trying to be Happy
"Desiring a positive experience is itself a negative experience. And the acceptance of a negative experience is itself a positive experience." I got this great quote from Mark Manson. I saw on this YouTube video the other day. And, I think that's totally true. If you keep trying to be happy, you keep desiring to be happier than you are, then that's a negative experience. Lani: Caregiving Philosophy Melissa: Wandering Missy - Start Living the Life You Want. How to find Joy + Purpose i...
February 15, 2023
10. How to Change Your Perspective
Learn about a tool called The Model that lets you see how your thoughts and feelings lead to your actions and the results you create in your life. Often it only takes a small change in perspective to make a large change in your life. Lani: Caregiving Philosophy Melissa: Wandering Missy - Start Living the Life You Want. How to find Joy + Purpose in your Life.
February 8, 2023
9. Why it's Hard to be Happy
The reason it's difficult to be happy is because our brain is programmed to listen to the Motivational Triad: seek pleasureavoid painconserve energyLearn how our primitive brain affects our decisions in today's modern world. Here's the book we mention in this episode; The Pleasure Trap by Doug Lisle. Lani: Caregiving Philosophy Melissa: Wandering Missy - Start Living the Life You Want. How to find Joy + Purpose in your Life.
11 total episodes available
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Frequently asked questions
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- What is Happy Life Story?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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