Lori Hutson, your go-to Happiness Coach, is bringing you a toolkit filled with happiness exercises you can easily implement into your daily life. Start your day with breathing exercises, stretches, meditations, and mind shifts to make happy YOUR new normal. Listen in as Lori Hutson, founder of 3 Paths Back to Happy, a certified Happiness Coach, 20+ years in the classroom, and former athletic trainer and personal trainer gives you the tools to get back to your HAPPY!
Happy Made Easy
Claim This Podcastby Lori Hutson
5.0(1 reviews)
16 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Lori Hutson, your go-to Happiness Coach, is bringing you a toolkit filled with happiness exercises you can easily implement into your daily life. Start your day with breathing exercises, stretches, meditations, and mind shifts to make happy YOUR new normal. Listen in as Lori Hutson, founder of 3 Paths Back to Happy, a certified Happiness Coach, 20+ years in the classroom, and former athletic trainer and personal trainer gives you the tools to get back to your HAPPY!
Language
🇺🇲
Publishing Since
10/18/2020
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Recent Episodes
January 23, 2022
Ep 16: “Inspired by vs Struggle with: Resolutions”
In this episode of Happy Made Easy, we’ll continue to expand on and understand how our resolutions might be keeping us stuck and how to shift into positive, easy resolutions that give us life and energy. I’ll teach you how to spot the differences and why those differences can be so big. Want more happiness in your life? Follow me on: Instagram @happymadeeasy Facebook @happymadeeasy Website: www.happymadeeasyworkshops.com
January 23, 2022
Ep 15: “Try not to “should” all over yourself"
In this episode of Happy Made Easy, we’ll get down to how to make resolutions that you’ll feel good about and actually want to accomplish without all that willpower. Instead of all the “should's” we place on ourselves, we want to get super clear on how you want to spend your energy this year to feel empowered, energetic, and of course, Happy. I’ll lead you through a short meditation to let go of some old beliefs and "should's" that no longer make you feel good, and step into the new space of ...
November 1, 2021
Ep 14: 7 min Body Scan Meditation
In this episode of Happy Made Easy, I lead you through a short and simple Body Scan Meditation. You can use this anytime you need a little rest and relaxation throughout the day or have trouble falling asleep. For more exercises and tips like this, you can follow me on Instagram or Facebook @happymadeeasy or my website www.happymadeeasyworkshops.com
16 total episodes available
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Frequently asked questions
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- What is Happy Made Easy?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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