by Barnavol Aurélie
Un podcast ou on va parler de la jolie tempête de la maternité dans tabou mais toujours dans la bonne humeur ! Vous donner les clés pour vivre une grossesse et un post-partum sereine et épanouie. Allez, viens , je t'emmène avec moi ! Retrouve moi sur insta : https://www.instagram.com/happymaternityplanner/ Formation Pro & préparation à la naissance : https://www.happy-life-planner.com/98c08189-a566-4b0c-8507-184b92c88076
Language
🇫🇷
Publishing Since
6/25/2024
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April 22, 2026
<p>Et si l’un des conseils les plus donnés pour le diastasis… ne faisait pas ce que l’on croit ?</p><p>Dans cet épisode, on plonge dans une revue incluant <strong>plus de 21 000 femmes en post-partum</strong> pour comprendre ce que l’exercice fait vraiment au diastasis.</p><p>Spoiler : la réalité est beaucoup plus nuancée que ce qu’on enseigne souvent.</p><p>Ref : <strong>Beamish NF, Davenport MH, Ali MU, et al.</strong><br>Impact of postpartum exercise on pelvic floor disorders and diastasis recti abdominis: a systematic review and meta-analysis.<br><strong>British Journal of Sports Medicine.</strong> 2024.<br>doi:10.1136/bjsports-2024-108619</p>
February 20, 2026
<p>J'ai eu la chance de recevoir dans mon podcast Cendrine Vanderhoeven sexologue clinicienne au département de gynécologie-obstétrique du CHU Saint-Pierre, Bruxelles et en cabinet privé.<a href="https://www.cendrinevanderhoeven.com/" target="_blank"> </a></p><p>On a abordé les questions que de nombreuses femmes se posent pendant la grossesse et le post-partum. Est ce que c'est normal.... ? La sexualité change t elle avec la maternité ? Est ce que l'allaitement a un impact sur la libido ? Un épisode à écouter et à faire écouter aux couples qui traversent la magnifient tempête de la maternité. Envoie aussi cet épisode à ton co-parent :-)</p><p>Vous pouvez retrouver Cendrine ici : </p><p><a href="https://www.cendrinevanderhoeven.com/vanderhoevencendrine@gmail.com" target="_blank" rel="noopener noreferer">https://www.cendrinevanderhoeven.com/vanderhoevencendrine@gmail.com</a></p>
December 28, 2025
This episode explores how co-parents can actively support mothers requesting epidurals, focusing on hormone optimization and facilitating the baby's descent during labor.
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Un podcast ou on va parler de la jolie tempête de la maternité dans tabou mais toujours dans la bonne humeur ! Vous donner les clés pour vivre une grossesse et un post-partum sereine et épanouie. Allez, viens , je t'emmène avec moi !
Retrouve moi sur insta : https://www.instagram.com/happymaternityplanner/
Formation Pro & préparation à la naissance : https://www.happy-life-planner.com/98c08189-a566-4b0c-8507-184b92c88076
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